by Cyndi O'Meara | Feb 7, 2024 | Uncategorized
A recent study published has found that ‘not all ultra-processed foods are bad for you.’ The study highlights a correlation between consumables such as sugary artificial sweetened drinks and processed meats and the increased chances of cancer, heart disease and type...
by Cyndi O'Meara | Nov 29, 2023 | Chemicals In Food, Uncategorized
Apeel is approved in Australia for use on all fruits and vegetables and there are no labelling laws. What is Apeel? The product Apeel is yet another example of stupidity when it comes to the goodness of organic, regeneratively grown fruits and vegetables. The media...
by Cyndi O'Meara | Sep 26, 2023 | Chemicals In Food, Food Labelling, Uncategorized
What actually is lab-grown meat? The USDA has just allowed for lab grown meats otherwise known as cultured meats (not to be confused with plant-based meats) to be available in the US human food supply. The Australian equivalent has received an application from an...
by Cyndi O'Meara | May 18, 2023 | Body and Mind, Diets, Education, FNA, Functional Nutrition Consultant, Health, Lifestyle Mentor, Online Nutrition Course, Uncategorized
It’s been a hectic couple of weeks back on the speaking circuit with a series of library talks on the Sunshine Coast. It’s the greatest number of live talks I’ve done in the last couple of years and I must admit, I’ve really enjoyed them. It has been wonderful...
by Cyndi O'Meara | Feb 9, 2023 | Allergies/Food Sensitivities, Changing Habits Real Foods, Diets, Education, Functional Nutrition Consultant, Gut Health, Health, Health Foods, Healthy Eating
I was taught from a young age to listen to my body. If it whispers, it’s best to listen because if you ignore the whispers, it will eventually get louder until you can no longer ignore the pain or inflammation associated with a body that screams at you. ...
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