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Should I Do a Nutrition Degree and Get My Formal Education?

Should I Do a Nutrition Degree and Get My Formal Education?

by The Nutrition Academy | Jan 11, 2021 | Body and Mind, Education, Health, Health Benefits, Online Nutrition Course, Study

I was talking with Alison this morning, a person that I see at the local coffee shop each day. Every morning she is busily studying for an exam or preparing an assignment. She is a single mum of four and on occasion comes to our breathing/meditation group. Alison...
Just Breathe: Why Conscious Breathing is Important

Just Breathe: Why Conscious Breathing is Important

by The Nutrition Academy | Sep 10, 2020 | Body and Mind, Health Benefits, Lifestyle Mentor

We can last days without water and sleep, weeks without movement, connection and food (the longest recorded fast lasted 13 months) and seasons without sunshine and darkness. But, the human body can only live minutes without breathing. The Nutrition Academy (TNA)...
VITAMIN K INJECTIONS FOR NEWBORNS: WHAT YOU NEED TO KNOW

VITAMIN K INJECTIONS FOR NEWBORNS: WHAT YOU NEED TO KNOW

by The Nutrition Academy | Aug 17, 2020 | Health, Medications/Vitamins, Pregancy

Vitamin K injections are administered to most newborns. But are they essential? I found out I was pregnant with my first child October 1988. I remember having the test and then being so excited that I drove home and crashed the car in the driveway (just a bit). I knew...
The Importance of Mechanism V’s Vitalism

The Importance of Mechanism V’s Vitalism

by The Nutrition Academy | Jul 28, 2020 | Health Benefits, Health Foods, Medications/Vitamins, Uncategorized

When it comes to our health, is it better to follow mechanism or vitalism? Do we have to choose one or the other or do they both have a place? It’s important to consider the principles of vitalism and mechanism when it comes to health. In this video Cyndi breaks...
Take Responsibility for Your Future

Take Responsibility for Your Future

by The Nutrition Academy | Jun 30, 2020 | Allergies/Food Sensitivities, Auto-immune Diseases, Chemicals In Food, FNA, Health Benefits, Healthy Eating, Uncategorized

Take Responsibility for Your Future Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant risk factors for premature death...
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