Category: Auto-immune Diseases

Milk being poured with a cow in the background

What Have We Done To Dairy?

Let’s talk milk and all things dairy and non-dairy. But before I start, I want you to know that I believe moo dairy is, inherently, a great food for humans…
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big spoonful of sugar

Sugar the Silent Assasin

Silent Assassin: Don’t turn a blind eye to the dangers of a sugar-filled diet. I doubt there are any children these days who think smoking is healthy. Back in the…
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header image; flour

Alloxan, Flour and Type 1 Diabetes

Alloxan: Be Aware  Until recently, I had never heard of ‘alloxan’. I was asked a question from someone who watched my documentary What’s With Wheat?  He asked what I knew about alloxan in bleached wheat and its association with…
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header image; microscopic bugs

Look after your bugs!

The Nutrition Academy runs a course on the microbiome – 10 modules, teaching you the fundamentals all the way up to the latest in research. When I did my nutrition…
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header image; person in field

Take Responsibility for Your Future

Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant…
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We love hearing stories from our students about how their life changed thanks to their hard work and dedication to completing our courses. Do you have a story like Beck's? Share it below!

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Ready to make a change for yourself, your family or your wider community? Try The Nutrition Academy!⁠
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Consistency is THE key to healthy habits, a long life and a good relationship with yourself. Do you have tips below for others about how to stay consistent?

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Hangry is a real thing! What do you think has the greatest impact on your mood, positive or negative?

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What are you hoping to achieve, and how can we help you?

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Connection over food is one of the longest standing traditions that humans across the globe all engage in (is there a culture where people purposefully eat separated from others?). Connection, happiness and security allow your body to extract nutrients and process food better - it literally changes the way you eat! ⁠
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Connect today with someone you love.

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Dr Pran is always an amazing contribution to any conversation. Watch the full interview on Up For a Chat's YouTube channel.⁠
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Our Functional Nutrition course is 12-months worth of science-backed, information-packed learning that equips you with the knowledge and skills to change your own health, the health of your loved ones and even start a career in nutrition. Go into the world confident you can take your knowledge and make a difference. ⁠
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Do you feel that being healthy is too hard? Actually, health and wellness is the natural state of the body. Your body WANTS to be healthy, feel good and do all of the amazing things it was built to do. Listening to your body and supporting it in the way it' asking for is the easiest way to feel well, be happy and live a long, healthy life.

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People who love you, love you because you're kind, funny, compassionate, friendly, creative, patient, loving, and intelligent - not because of how busy you are! The 2.5 years you can lose from being overly stressed and under-rested are years you deserve to live. ⁠
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Do you find yourself falling into the 'hustle culture' trap?

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Our Functional Nutrition course is open for everyone, regardless of background or prior learning. We also have our Introduction to Nutrition course which is great for those who need foundational learning, teenagers and children and to just get a taste of what The Nutrition Academy is all about!

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Before sugar was refined, sweetness came from whole foods. Munching on sugar cane was the original version of getting through an entire pack of snakes alive! except it provided even greater benefits. If you ever get the chance to try sugar right from its source, you will notice the difference!⁠
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P.S Come back in September to see how Cyndi's yield went!

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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© Copyright The Nutrition Academy 2023