by The Nutrition Academy | Oct 19, 2021 | Body and Mind, Education, Fats, Functional Nutrition Consultant, Health, Health Benefits, Hormonal Issues
Meet The Seed Cycle: Natural Hormone Balance For Women The Seed Cycle is a small Australian business with a big mission of helping women feel their best, every day. All great things that bloom start with a small seed, and for our founder Melissa Kovacevic, this was...
by Cyndi O'Meara | Jul 14, 2021 | Body and Mind, Chemicals In Food, Diets, Gut Health, Health, Healthy Eating, Incredible Edible Garden Course, Medications/Vitamins
If We All Become Vegans, Will We Save the Planet? This is a great question. When you talk to people who have taken on an eating regime that does not include any animal or animal produce, many say they have done so because they want to save the planet...
by Cyndi O'Meara | Jan 11, 2021 | Body and Mind, Education, Health, Health Benefits, Online Nutrition Course, Study
I was talking with Alison this morning, a person that I see at the local coffee shop each day. Every morning she is busily studying for an exam or preparing an assignment. She is a single mum of four and on occasion comes to our breathing/meditation group. Alison...
by Cyndi O'Meara | Sep 10, 2020 | Body and Mind, Health Benefits, Lifestyle Mentor
We can last days without water and sleep, weeks without movement, connection and food (the longest recorded fast lasted 13 months) and seasons without sunshine and darkness. But, the human body can only live minutes without breathing. The Nutrition Academy (TNA)...
by The Nutrition Academy | Oct 23, 2017 | Body and Mind, Functional Nutrition Consultant
If Individuals are experiencing health issues such as fatigue, allergies, anxiety, gut issues, brain fog, or depression, then the vagus nerve is affected. When the vagus nerve isn’t performing at its optimal, we can experience a myriad of health issues. In...
by Jo | Jun 14, 2016 | Allergies/Food Sensitivities, Body and Mind, FNA, Gut Health, Health Benefits, Healthy Eating
Hippocrates may have been on to something when he said “All disease begins in the gut” – research is revealing more links than ever before between digestive health and illnesses. There are a number of contributing factors that can lead to a poorly functioning gut and...
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