by Cyndi O'Meara | Aug 11, 2021 | Allergies/Food Sensitivities, Auto-immune Diseases, Chemicals In Food, Education, Gut Health, Health, Uncategorized
Alloxan: Be Aware Until recently, I had never heard of ‘alloxan’. I was asked a question from someone who watched my documentary What’s With Wheat? He asked what I knew about alloxan in bleached wheat and its association with type 1 diabetes. I’m a curious...
by Cyndi O'Meara | Jul 14, 2021 | Body and Mind, Chemicals In Food, Diets, Gut Health, Health, Healthy Eating, Incredible Edible Garden Course, Medications/Vitamins
If We All Become Vegans, Will We Save the Planet? This is a great question. When you talk to people who have taken on an eating regime that does not include any animal or animal produce, many say they have done so because they want to save the planet...
by Cyndi O'Meara | May 11, 2021 | Allergies/Food Sensitivities, Auto-immune Diseases, Chemicals In Food, Education, Gut Health, Health, Hormonal Issues
The Nutrition Academy runs a course on the microbiome – 10 modules, teaching you the fundamentals all the way up to the latest in research. When I did my nutrition degree at Deakin University, there was no course offered in microbiology as part of my degree. I...
by Cyndi O'Meara | Mar 10, 2021 | Chemicals In Food, Food Labelling, Health, Uncategorized
Does the World Need so Many Sugars? A recent monthly webinar with my students and graduates of The Nutrition Academy, was all about sugar. We covered lots of interesting information, so I thought I’d share it here. Natural Sugars From History There are many...
by Cyndi O'Meara | Oct 28, 2020 | Allergies/Food Sensitivities, Chemicals In Food, Diets, Education, Health, Healthy Eating
I’m seeing a growing number of doctors moving away from medications and surgery as a panacea, to nutrition and lifestyle. One such doctor that I have come across recently is ophthalmologist, Dr James Muecke. As 2020 Australian of the Year his aim, among other things,...
by Cyndi O'Meara | Jun 30, 2020 | Allergies/Food Sensitivities, Auto-immune Diseases, Chemicals In Food, FNA, Health Benefits, Healthy Eating, Uncategorized
Take Responsibility for Your Future Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant risk factors for premature death...
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