by Cyndi O'Meara | May 18, 2023 | Body and Mind, Diets, Education, FNA, Functional Nutrition Consultant, Health, Lifestyle Mentor, Online Nutrition Course, Uncategorized
It’s been a hectic couple of weeks back on the speaking circuit with a series of library talks on the Sunshine Coast. It’s the greatest number of live talks I’ve done in the last couple of years and I must admit, I’ve really enjoyed them. It has been wonderful...
by Cyndi O'Meara | Feb 9, 2023 | Allergies/Food Sensitivities, Changing Habits Real Foods, Diets, Education, Functional Nutrition Consultant, Gut Health, Health, Health Foods, Healthy Eating
I was taught from a young age to listen to my body. If it whispers, it’s best to listen because if you ignore the whispers, it will eventually get louder until you can no longer ignore the pain or inflammation associated with a body that screams at you. ...
by Cyndi O'Meara | Jan 11, 2023 | Auto-immune Diseases, Chemicals In Food, Diets, Education, Gut Health, Health, Medications/Vitamins
The Nutrition Academy gathers students from all over the world and from all walks of life. The most consistent quality possessed by the students and graduates is their thirst for knowledge about health and nutrition and their incessant inquisitive minds. Recently one...
by Cyndi O'Meara | Nov 30, 2022 | Auto-immune Diseases, Diets, Education, Fats, Functional Nutrition Consultant, Gut Health, Health, Health Foods, Healthy Eating
Recently I was on the Gold Coast for a three-day conference called Low Carb Down Under. I’ve listened to parts of this conference online for many years, but this was the first time that I attended. We had a stand for The Nutrition Academy at the expo and as the...
by Cyndi O'Meara | Jun 14, 2022 | Body and Mind, Diets, Education, Fats, Gut Health, Health, Health Benefits, Health Foods, Healthy Eating, Recipes
Boost Your Immune System This Winter With the cooler weather now upon us, we generally see an increase in colds and flu. You can certainly increase your chance of avoiding colds and flu this winter by having a stronger immune system. If you are run down,...
by The Nutrition Academy | Apr 13, 2022 | Allergies/Food Sensitivities, Auto-immune Diseases, Chemicals In Food, Diets, Education, Food Labelling, Gut Health, Health, Uncategorized
Silent Assassin: Don’t turn a blind eye to the dangers of a sugar-filled diet. I doubt there are any children these days who think smoking is healthy. Back in the 1950s though, cigarettes were considered socially acceptable. In the years following World War II,...
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