by Cyndi O'Meara | Aug 11, 2021 | Allergies/Food Sensitivities, Auto-immune Diseases, Chemicals In Food, Education, Gut Health, Health, Uncategorized
Alloxan: Be Aware Until recently, I had never heard of ‘alloxan’. I was asked a question from someone who watched my documentary What’s With Wheat? He asked what I knew about alloxan in bleached wheat and its association with type 1 diabetes. I’m a curious...
by Cyndi O'Meara | Jul 14, 2021 | Body and Mind, Chemicals In Food, Diets, Gut Health, Health, Healthy Eating, Incredible Edible Garden Course, Medications/Vitamins
If We All Become Vegans, Will We Save the Planet? This is a great question. When you talk to people who have taken on an eating regime that does not include any animal or animal produce, many say they have done so because they want to save the planet...
by Cyndi O'Meara | Jun 9, 2021 | Allergies/Food Sensitivities, Auto-immune Diseases, Education, Gut Health, Health, Health Foods, Healthy Eating
Due to my interest in health, I’ve always loved traditional foods. My aunt gave me a Lebanese yogurt culture when I was 23 (1983) and I kept it going for a decade. Then one day the incubator I was using (an old-fashioned glass thermos) broke and I lost it forever....
by Cyndi O'Meara | May 11, 2021 | Allergies/Food Sensitivities, Auto-immune Diseases, Chemicals In Food, Education, Gut Health, Health, Hormonal Issues
The Nutrition Academy runs a course on the microbiome – 10 modules, teaching you the fundamentals all the way up to the latest in research. When I did my nutrition degree at Deakin University, there was no course offered in microbiology as part of my degree. I...
by The Nutrition Academy | Apr 6, 2018 | Gut Health, Health Foods, Recipes
Kombucha tea, which is a fermented tea, is gaining popularity as the newest health drink on the market. However, what is Kombucha and what do you need to know about its claimed beneficial properties? Kombucha contains a community of bacteria and yeast that thrive in...
by The Nutrition Academy | Jul 28, 2017 | Auto-immune Diseases, Gut Health, Health Foods, Healthy Eating
Leaky gut is a modern health phenomenon that is currently taking spotlight in the health world. Gut issues are on the rise and the link between inflammatory diseases are showing strong links to leaky gut. Research is pointing toward the gut as our ‘second brain’,...
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