by Cyndi O'Meara | Jan 11, 2021 | Body and Mind, Education, Health, Health Benefits, Online Nutrition Course, Study
I was talking with Alison this morning, a person that I see at the local coffee shop each day. Every morning she is busily studying for an exam or preparing an assignment. She is a single mum of four and on occasion comes to our breathing/meditation group. Alison...
by Cyndi O'Meara | Sep 10, 2020 | Body and Mind, Health Benefits, Lifestyle Mentor
We can last days without water and sleep, weeks without movement, connection and food (the longest recorded fast lasted 13 months) and seasons without sunshine and darkness. But, the human body can only live minutes without breathing. The Nutrition Academy (TNA)...
by Cyndi O'Meara | Jul 28, 2020 | Health Benefits, Health Foods, Medications/Vitamins, Uncategorized
When it comes to our health, is it better to follow mechanism or vitalism? Do we have to choose one or the other or do they both have a place? It’s important to consider the principles of vitalism and mechanism when it comes to health. In this video Cyndi breaks...
by Cyndi O'Meara | Jun 30, 2020 | Allergies/Food Sensitivities, Auto-immune Diseases, Chemicals In Food, FNA, Health Benefits, Healthy Eating, Uncategorized
Take Responsibility for Your Future Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant risk factors for premature death...
by The Nutrition Academy | Apr 27, 2020 | Education, Health Benefits, Health Foods, Healthy Eating, Incredible Edible Garden Course, Online Nutrition Course, Study, Uncategorized
Student Insight Into Module Two From The Incredible Edible Garden Course We love this video that one of our students from the Incredible Edible Garden Course has put together. It features some great tips from module two, plus ways to get the kids involved. Thank you ...
by The Nutrition Academy | Apr 8, 2020 | Chemicals In Food, Education, Health Benefits, Health Foods, Healthy Eating, Uncategorized
My name is Morag Gamble. I have been teaching permaculture for about 25 years in more than 20 countries. I live a simple life in an Australian ecovillage, in an ecohouse I built with my family, which I’ve surrounded with abundant permaculture gardens (which have been...
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