by Cyndi O'Meara | May 11, 2021 | Allergies/Food Sensitivities, Auto-immune Diseases, Chemicals In Food, Education, Gut Health, Health, Hormonal Issues
The Nutrition Academy runs a course on the microbiome – 10 modules, teaching you the fundamentals all the way up to the latest in research. When I did my nutrition degree at Deakin University, there was no course offered in microbiology as part of my degree. I...
by The Nutrition Academy | Apr 14, 2021 | Changing Habits Real Foods, Education, Health, Incredible Edible Garden Course, Online Nutrition Course, Uncategorized
Sometimes when I get stuck for a topic when writing an article, I go to the health pages of major news outlets like the BBC or ABC News. This month I was stuck for a topic, so I opened them all up. The only thing I saw was about COVID 19 or the vaccines for it. As I...
by Cyndi O'Meara | Mar 10, 2021 | Chemicals In Food, Food Labelling, Health, Uncategorized
Does the World Need so Many Sugars? A recent monthly webinar with my students and graduates of The Nutrition Academy, was all about sugar. We covered lots of interesting information, so I thought I’d share it here. Natural Sugars From History There are many...
by Cyndi O'Meara | Jan 11, 2021 | Body and Mind, Education, Health, Health Benefits, Online Nutrition Course, Study
I was talking with Alison this morning, a person that I see at the local coffee shop each day. Every morning she is busily studying for an exam or preparing an assignment. She is a single mum of four and on occasion comes to our breathing/meditation group. Alison...
by Cyndi O'Meara | Dec 8, 2020 | Health
The Importance of Biodynamic Farming About 20 years ago I went to a friend’s place who was dabbling in biodynamic gardening. The one thing I remember is a large cauldron of liquid, and we had to stir it one way and then back the other for an hour. It was then...
by Cyndi O'Meara | Oct 28, 2020 | Allergies/Food Sensitivities, Chemicals In Food, Diets, Education, Health, Healthy Eating
I’m seeing a growing number of doctors moving away from medications and surgery as a panacea, to nutrition and lifestyle. One such doctor that I have come across recently is ophthalmologist, Dr James Muecke. As 2020 Australian of the Year his aim, among other things,...
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