by Cyndi O'Meara | Feb 7, 2024 | Uncategorized
A recent study published has found that ‘not all ultra-processed foods are bad for you.’ The study highlights a correlation between consumables such as sugary artificial sweetened drinks and processed meats and the increased chances of cancer, heart disease and type...
by Cyndi O'Meara | Nov 29, 2023 | Chemicals In Food, Uncategorized
Apeel is approved in Australia for use on all fruits and vegetables and there are no labelling laws. What is Apeel? The product Apeel is yet another example of stupidity when it comes to the goodness of organic, regeneratively grown fruits and vegetables. The media...
by Cyndi O'Meara | Sep 26, 2023 | Chemicals In Food, Food Labelling, Uncategorized
What actually is lab-grown meat? The USDA has just allowed for lab grown meats otherwise known as cultured meats (not to be confused with plant-based meats) to be available in the US human food supply. The Australian equivalent has received an application from an...
by Cyndi O'Meara | May 18, 2023 | Body and Mind, Diets, Education, FNA, Functional Nutrition Consultant, Health, Lifestyle Mentor, Online Nutrition Course, Uncategorized
It’s been a hectic couple of weeks back on the speaking circuit with a series of library talks on the Sunshine Coast. It’s the greatest number of live talks I’ve done in the last couple of years and I must admit, I’ve really enjoyed them. It has been wonderful...
by The Nutrition Academy | Apr 19, 2023 | Uncategorized
Do you ever have that ‘gut feeling’ that something isn’t right, mentally or physically? As your brain and gut actually do communicate with one another, this could be more accurate than you perhaps think. The gut (gastrointestinal tract) is an important organ,...
by Cyndi O'Meara | Aug 9, 2022 | Uncategorized
The Nutrition Summit 2022 was put on by The Nutrition Academy at Peppers Salt Resort & Spa Kingscliff over the last weekend in July. The event, by all accounts was a huge success! On the Friday of the summit, I spent a day with my students and graduates...
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