Healthy Lunchbox Ideas
Is there really a healthy school lunch that tastes as good as a chip roll?…
Welcome to the Functional Nutrition Course!
Cyndi O’Meara has put together an amazing education program that suits the needs of individuals eager to learn more about health and wellness. This program is also a great pathway for professionals to continue building their knowledge of nutrition to pass onto their clientele. The beauty of this course is creating your optimal outcome! I completed the course in 2015 and since then have continued to grow my business. Food For Life Coaching and Counselling began in 2012 and it has now grown into Food for Life Cafe. I have incorporated my learnings from the course into my business plan and facilitate the 6 week course that students are given upon graduation.
During the course you will be navigated through health and nutrition from an evolutionary, vitalistic perspective. The course will challenge the current food model western culture promotes and shed light on a perspective of real, wholesome food that is ethical. Ultimately you create your lifestyle philosophy and reap the rewards in your health.
The course begins with self reflection and understanding the lesson framework. This foundation will be built upon and guide you through the lessons and assignment writing. The course is also evidence based and requires critical thinking and investigation. Students will learn how to search for peer reviewed journal articles, critique and apply research
Not only will you enjoy the challenge of the course, you will also become part of a like minded community that encourage each other and share the journey. On another note, Cyndi encourages students to continue learning and provides opportunities to extend your knowledge with amazing speakers and health leaders in Australia. I have watched fellow students become health mentors, create and sell products, create online courses and be part of the ripple effect!
Please feel free to contact myself if you have any questions!
I look forward to meeting you all.
Dr Michelle Woolhouse`s book The Wonder Within is an amazing companion to her keynote talk at the 2025 Health and Nutrition Summit. Buy her book and a Summit ticket to prepare!
Dr Michelle Woolhouse`s book The Wonder Within is an amazing companion to her keynote talk at the 2025 Health and Nutrition Summit. Buy her book and a Summit ticket to prepare!
Have you been curious about our course but stumped by the cost? Are you interested in the content for your personal health but don`t need accreditation? Try our Functional Nutrition Essentials course! Functional Nutrition Essentials is a non-accredited 12-month quiz based course with no essays or assignments! Plus, the best part is, you can upgrade for accreditation whenever you choose!
Have you been curious about our course but stumped by the cost? Are you interested in the content for your personal health but don`t need accreditation? Try our Functional Nutrition Essentials course! Functional Nutrition Essentials is a non-accredited 12-month quiz based course with no essays or assignments! Plus, the best part is, you can upgrade for accreditation whenever you choose!
This quote is certainly true in that the unhealthy foods which contain high amounts of sugar, artifical flavours and unnatural colours are designed to be addictive and appealing. Your body begins to crave it. To live a healthy lifestyle, you must get through a period of discomfort where you eat real food and ditch the highly processed, addictive stuff until you can appreciate and enjoy real food.
This quote is certainly true in that the unhealthy foods which contain high amounts of sugar, artifical flavours and unnatural colours are designed to be addictive and appealing. Your body begins to crave it. To live a healthy lifestyle, you must get through a period of discomfort where you eat real food and ditch the highly processed, addictive stuff until you can appreciate and enjoy real food.
We love listening to @up_for_a_chat_podcast and expanding our knowledge and understanding of the world. Knowing that small rituals like sharing breath is common across oceans and species is so special. What ritual do you love to engage in?
We love listening to @up_for_a_chat_podcast and expanding our knowledge and understanding of the world. Knowing that small rituals like sharing breath is common across oceans and species is so special. What ritual do you love to engage in?
Check your cheese labels! Make sure you’re not just eating “cheese flavour” but real cheese.
Change your life, the life of your community and your loved ones with The Nutrition Academy. Jump onto our website to learn more about our courses and how they can make a difference for you!
🔗 link in bio
Change your life, the life of your community and your loved ones with The Nutrition Academy. Jump onto our website to learn more about our courses and how they can make a difference for you!
🔗 link in bio
Despairing at the reality of store-bought kombucha? Don`t worry, keep an eye out for part 2 where you can learn how to make it yourself!
Despairing at the reality of store-bought kombucha? Don`t worry, keep an eye out for part 2 where you can learn how to make it yourself!
People getting better by eating real food? Who`d have thought! Learn more about synthetic biology and GMO`s with Jeffrey Smith at the 2025 Health and Nutrition Summit.
People getting better by eating real food? Who`d have thought! Learn more about synthetic biology and GMO`s with Jeffrey Smith at the 2025 Health and Nutrition Summit.
Curious about our new Functional Nutrition Essentials course? Jump online to a live Q&A with Cyndi to learn more and see if it`s the right fit for you! Register via the link in our bio.
Curious about our new Functional Nutrition Essentials course? Jump online to a live Q&A with Cyndi to learn more and see if it`s the right fit for you! Register via the link in our bio.
The interconnectedness of your mind, body, and soul, what you eat, how you feel and how you live, is undeniable. The Nutrition Academy`s philosophy of vitalism acknowledges this interconnectedness through the lens of nutrition.
To learn more and understand your study possibilities, head to our website via the link in our bio.
The interconnectedness of your mind, body, and soul, what you eat, how you feel and how you live, is undeniable. The Nutrition Academy`s philosophy of vitalism acknowledges this interconnectedness through the lens of nutrition.
To learn more and understand your study possibilities, head to our website via the link in our bio.
This episode of @up_for_a_chat_podcast should get you excited for 2025 and all the amazing events both Cyndi and Kim are participating in, including the Health and Nutrition Summit in July. Check out episode 409 to hear these lovely ladies discuss their upcoming events!
This episode of @up_for_a_chat_podcast should get you excited for 2025 and all the amazing events both Cyndi and Kim are participating in, including the Health and Nutrition Summit in July. Check out episode 409 to hear these lovely ladies discuss their upcoming events!
One of the things we love the most about our Nutrition Academy community is how interconnected and open we are with each other. We love seeing graduated students go on to find happiness and strength in their professional and personal lives.
See more on Dallen`s amazing work at @nutritionwithdal @kulturedwellness @wavevitality
One of the things we love the most about our Nutrition Academy community is how interconnected and open we are with each other. We love seeing graduated students go on to find happiness and strength in their professional and personal lives.
See more on Dallen`s amazing work at @nutritionwithdal @kulturedwellness @wavevitality
