A healthier alternative to homemade pizza base. Light and crispy with a slightly nutty flavour. Great with any of your favourite pizza toppings.

Yields1 ServingPrep Time20 minsCook Time20 minsTotal Time40 minsDifficultyBeginner

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 600 g Changing Habits Emmer Wheat Flour plus extra for dusting
 2 tsp Dried Yeast
 300 ml warm water
 1 tbsp Olive oil plus extra for oiling bowl
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1

Preheat oven to 180c or 160c fan forced.

2

In a bowl stir the yeast and warm water until dissolved and let sit for a few minutes.

3

Mix salt and flour and add wet yeast mixture and add olive oil.

4

Knead until dough ball forms. Add extra flour if dough is still sticky.

5

Shape the dough into a ball and place in a lightly oiled bowl.

6

Cover with plastic wrap and let rise in a warm draft free space for 2 hours or until the dough doubles in size.

7

Punch the air out of the dough and divide into 2 balls. Freeze one ball if both not required.

8

Place the ball/s on a lightly floured surface, roll out with a rolling pin until you reach your desired size. If you find your dough sticking to your board or rolling pin just add a bit more flour.

9

Dust baking tray with a bit of flour. Gently place dough onto baking tray and assemble your pizza beginning with the sauce. Use a spoon to spread sauce, add cheese and other desired toppings. Bake for 15 Minutes to 20 Minutes or until the toppings are cooked to your liking.

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Ingredients

 600 g Changing Habits Emmer Wheat Flour plus extra for dusting
 2 tsp Dried Yeast
 300 ml warm water
 1 tbsp Olive oil plus extra for oiling bowl

Directions

1

Preheat oven to 180c or 160c fan forced.

2

In a bowl stir the yeast and warm water until dissolved and let sit for a few minutes.

3

Mix salt and flour and add wet yeast mixture and add olive oil.

4

Knead until dough ball forms. Add extra flour if dough is still sticky.

5

Shape the dough into a ball and place in a lightly oiled bowl.

6

Cover with plastic wrap and let rise in a warm draft free space for 2 hours or until the dough doubles in size.

7

Punch the air out of the dough and divide into 2 balls. Freeze one ball if both not required.

8

Place the ball/s on a lightly floured surface, roll out with a rolling pin until you reach your desired size. If you find your dough sticking to your board or rolling pin just add a bit more flour.

9

Dust baking tray with a bit of flour. Gently place dough onto baking tray and assemble your pizza beginning with the sauce. Use a spoon to spread sauce, add cheese and other desired toppings. Bake for 15 Minutes to 20 Minutes or until the toppings are cooked to your liking.

Emmer Wheat Pizza Base