Simple but delicious! Serve with steamed vegetables or salad for a healthy, balanced meal.

Yields4 ServingsPrep Time10 minsCook Time20 minsTotal Time30 mins

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Ingredients
 4 white fish fillets
 1/4 cup almond meal
 2 cloves garlic, crushed
 Zest of 1 lemon
 1 tbsp fresh flat leaf parsley, chopped
 1 tbsp fresh basil, chopped
 1 tbsp fresh thyme
 1 tbsp grass-fed butter
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Directions
1

Preheat oven to 200 degrees celsius.

2

Place the fish fillets onto a lined baking tray and season with salt and pepper.

3

Combine the rest of the ingredients, except for the butter, in a bowl. Add the melted butter at the end and mix in well with fingertips.

4

Spread the herb mixture onto each fillet, pressing down firmly.

5

Place in the oven for approximately 20 minutes until the crust is golden. It may need longer if using a thicker cut of fish.

6

Serve with salad or vegetables.

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Ingredients

Ingredients
 4 white fish fillets
 1/4 cup almond meal
 2 cloves garlic, crushed
 Zest of 1 lemon
 1 tbsp fresh flat leaf parsley, chopped
 1 tbsp fresh basil, chopped
 1 tbsp fresh thyme
 1 tbsp grass-fed butter

Directions

Directions
1

Preheat oven to 200 degrees celsius.

2

Place the fish fillets onto a lined baking tray and season with salt and pepper.

3

Combine the rest of the ingredients, except for the butter, in a bowl. Add the melted butter at the end and mix in well with fingertips.

4

Spread the herb mixture onto each fillet, pressing down firmly.

5

Place in the oven for approximately 20 minutes until the crust is golden. It may need longer if using a thicker cut of fish.

6

Serve with salad or vegetables.

Herb Crusted Fish Fillets