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Learn how to read labels, understand sneaky ingredient terms, what to look for on packaging and more with our Introduction to Nutrition course. Enrol now!
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Everything we do, think, feel and believe impacts our body in ways we don`t fully understand. How do you integrate body, mind and spirit in your life?
Isn`t it interesting, all of the terms we have for things that go on in the background of our lives? We don`t ever go `oh, our body is doing hormesis right now!`, instead it just happens in the background. Do you know any other fun terms like this that you know?
Nothing saves you money more than good health - put money in your pocket with The Nutrition Academy. Learn more about how to improve and nurture your health with our courses. Check them out online.
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Valentine`s Day is approaching and if you don`t have a present for your loved one yet, consider making them a high-quality, healthy Valentine`s Day treat. Nothing is better than a delicious, healthy and luxurious treat.
This short clip is from Cyndi`s `Will Being Vegan Save the Planet?` and it`s an interesting look at the world of artificial foods. Should humans be eating that? Should dogs?
Looking to spend less time on social media but still want to keep up-to-date about what`s going on with The Nutrition Academy? Download passion.io in your app store and search for TNA Hub, then log in and keep up with us there!
What do you want to start doing now, to make a brand new, happier and healthier, ending?
Carotenoids are what makes your plate colourful and protect your cells from damage. They`re just one block of what makes up a healthy diet.
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If your 2026 goal includes eating more protein and/or eating healthier, make sure you know what you`re actually eating and how it affects your body.
