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Cyndi’s Blog
From ground-breaking nutrition trends to regenerative farming practices, new scientific research to healthy recipe swaps, it is all here in Cyndi’s blog.
Back on the Speaking Circuit
It’s been a hectic couple of weeks back on the speaking circuit with a series of library talks on the Sunshine Coast. It’s the greatest number of live talks I’ve done in the last couple of years...
4 Ways to Promote a Healthy Gut-Brain Connection
Do you ever have that ‘gut feeling’ that something isn’t right, mentally or physically? As your brain and gut actually do communicate with one another, this could be more accurate than you perhaps...
Obesity Drug Ozempic is it the one pill wonder?
I was reading the weekend Australian paper front page as I dropped into my local newsagent. The headline! The Nations Weight Divide Personal Problem or Society’s Fault? I had to buy...