A Flawed Dietary Guideline That Is Killing Us

I’m seeing a growing number of doctors moving away from medications and surgery as a panacea, to nutrition and lifestyle. One such doctor that I have come across recently is ophthalmologist, Dr James Muecke. As 2020 Australian of the Year his aim, among other things, is to change the dietary guidelines. He said earlier this […]
A Look at Food Replacements – It’s Not Pretty

The human body is pretty incredible; you can feed it junk and it still keeps on going. But keep feeding it junk and it will eventually break down. Chronic disease is usually the result. In Australia, around 80% of the adult population over the age of 65 have a chronic disease. There is a disconnect […]