Change your life,
health and career

Based on the vitalistic philosophy of food and nutrition, The Nutrition Academy courses provide students with extensive knowledge and understanding of past and current nutritional trends that influence health and wellbeing.

Our philosophy

We were never designed to eat processed and refined foods, so what we are seeing is an increase in the number and type of autoimmune diseases. Our body needs essential minerals and vitamins to create energy and build immunity – this must come from our food, lifestyle and environment.

However, there is a significant issue at hand - a lot of our food is produced in a manner that strips it of crucial minerals and vitamins. By gaining an understanding of the origins of our food, we can provide our bodies with the nourishment they require instead of ingesting something that might eventually harm our health.
Cyndi O'Meara with homegrown eggs

Founder Cyndi O’Meara’s story

Would you love to wake up every morning with a mountain of energy, ready to take on the world, but instead often feel tired and sick? Well you are not alone…

Around 40% of Australian children have a chronic disease, as well as 80% of Australian adults over the age of 65.

But being sick and having an unhealthy body isn’t just down to our gene pool. We have incredible power over our health and that comes down to our food, environment and lifestyle.

If you are searching for answers to health for yourself or someone else, I get it. If we don’t have our health, life can be so limited but, the world of health messaging is confusing and contradictory. This is why I wanted to share with the world everything I have learnt over the past 40 years about functional nutrition.

Latest News

One thing that we've learned after nearly ten years of educating people through Cyndi's talks and The Nutrition Academy is that each person needs to make the personal choice to change their lives, they cannot be coerced or forced into change. Making lasting change requires personal responsibility and conscious choices every day to work towards your dream life. ⁠
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What changes have you made to your life? ⁠

One thing that we`ve learned after nearly ten years of educating people through Cyndi`s talks and The Nutrition Academy is that each person needs to make the personal choice to change their lives, they cannot be coerced or forced into change. Making lasting change requires personal responsibility and conscious choices every day to work towards your dream life. ⁠

What changes have you made to your life? ⁠
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How do you get your natural dose of vitamin D?⁠
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How do you get your natural dose of vitamin D?⁠
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Think you could make a change? Our functional nutrition course could help! Learn more about our course by joining our live Q&A in February. ⁠
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For more info and to register your interest, check out the link in our bio!⁠

Think you could make a change? Our functional nutrition course could help! Learn more about our course by joining our live Q&A in February. ⁠

For more info and to register your interest, check out the link in our bio!⁠
...

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Read your ingredients, know exactly what you're doing and reap the benefits of real, food based supplements instead of trendy, unnecessarily expensive and lab created 'quick fix' tablets.⁠
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Read your ingredients, know exactly what you`re doing and reap the benefits of real, food based supplements instead of trendy, unnecessarily expensive and lab created `quick fix` tablets.⁠

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Want to change the world? Come and join us this year at the Health and Nutrition Summit. ⁠
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Head over to www.healthandnutritionsummit.com.au to order your tickets!

Want to change the world? Come and join us this year at the Health and Nutrition Summit. ⁠

Head over to www.healthandnutritionsummit.com.au to order your tickets!
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Have questions about our Functional Nutrition course? Join Cyndi for a live Q&A on Monday the 3rd February and have any of your questions answered! Follow the link in our bio to register your interest.

Have questions about our Functional Nutrition course? Join Cyndi for a live Q&A on Monday the 3rd February and have any of your questions answered! Follow the link in our bio to register your interest. ...

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Have you given up on new year's resolutions this year after years of setting and failing them? This year, try changing your life in a new way. Look deeper into the habits you'd like to change, understand why you hold on them and find new ways to act or react. Then, set a time and place to achieve your goals and seriously consider steps you can take to achieve these goals. ⁠
No more writing them down on a pretty piece of paper, pick up your goals and put them into action, starting today!

Have you given up on new year`s resolutions this year after years of setting and failing them? This year, try changing your life in a new way. Look deeper into the habits you`d like to change, understand why you hold on them and find new ways to act or react. Then, set a time and place to achieve your goals and seriously consider steps you can take to achieve these goals. ⁠
No more writing them down on a pretty piece of paper, pick up your goals and put them into action, starting today!
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Skip the Gatorade and fight dehydration with food-based electrolytes. Whether you drink a bone broth, add a bit of salt to your water or eat potassium, magnesium and water-rich foods.

Skip the Gatorade and fight dehydration with food-based electrolytes. Whether you drink a bone broth, add a bit of salt to your water or eat potassium, magnesium and water-rich foods. ...

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Here at The Nutrition Academy, we don't just tell you what is true and expect you to believe it, we encourage curiosity, inquiry and to challenge pre-conceived notions of what you've learned in life. You walk away from our Functional Nutrition Course equipped with critical thinking skills, confidence and motivation to improve the lives of yourself and others.

Here at The Nutrition Academy, we don`t just tell you what is true and expect you to believe it, we encourage curiosity, inquiry and to challenge pre-conceived notions of what you`ve learned in life. You walk away from our Functional Nutrition Course equipped with critical thinking skills, confidence and motivation to improve the lives of yourself and others. ...

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If one of your new year's resolutions is to sleep better, consider waking up better, too! Seeing the sun in the morning is vital for your body to recognise sleep and wake time.

If one of your new year`s resolutions is to sleep better, consider waking up better, too! Seeing the sun in the morning is vital for your body to recognise sleep and wake time. ...

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Do you want to change people's lives like Cyndi has?  Enrol in our Functional Nutrition Course and become a functional nutrition consultant. ⁠
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P.S Wow, it was hard trying to cut down this video to 1 minute! Cyndi's story about this client is full of amazing information. Keep an eye out on YouTube at TheNutritionAcademyAU for videos coming in 2025, including the longer version of this vid! ⁠
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Do you want to change people`s lives like Cyndi has? Enrol in our Functional Nutrition Course and become a functional nutrition consultant. ⁠

P.S Wow, it was hard trying to cut down this video to 1 minute! Cyndi`s story about this client is full of amazing information. Keep an eye out on YouTube at TheNutritionAcademyAU for videos coming in 2025, including the longer version of this vid! ⁠
...

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Research suggests that young consumers want more transparency on food labels, and we want that, too. Would you buy a product if it had between 40 and 100 chemical ingredients listed on the packaging under 'natural flavour'?⁠
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Learn more about the impact of chemical and 'natural' additives in our Functional Nutrition Course. Follow the link in bio to enrol!

Research suggests that young consumers want more transparency on food labels, and we want that, too. Would you buy a product if it had between 40 and 100 chemical ingredients listed on the packaging under `natural flavour`?⁠

Learn more about the impact of chemical and `natural` additives in our Functional Nutrition Course. Follow the link in bio to enrol!
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© Copyright The Nutrition Academy 2024

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© Copyright The Nutrition Academy 2023

Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Stay Connected

© Copyright The Nutrition Academy 2023