Would you love to wake up every morning with a mountain of energy, ready to take on the world, but instead often feel tired and sick? Well you are not alone…
Around 40% of Australian children have a chronic disease, as well as 80% of Australian adults over the age of 65.
But being sick and having an unhealthy body isn’t just down to our gene pool. We have incredible power over our health and that comes down to our food, environment and lifestyle.
If you are searching for answers to health for yourself or someone else, I get it. If we don’t have our health, life can be so limited but, the world of health messaging is confusing and contradictory. This is why I wanted to share with the world everything I have learnt over the past 40 years about functional nutrition.
Eating great food for every meal one day does less for your than eating great food for two meals every day for the rest of your life. Doing an hour of yoga one day does less for you then stretching for ten minutes every day for the rest of your life. Aim for consistency and enjoy a better life.
Eating great food for every meal one day does less for your than eating great food for two meals every day for the rest of your life. Doing an hour of yoga one day does less for you then stretching for ten minutes every day for the rest of your life. Aim for consistency and enjoy a better life.
When you`re craving chocolate, you`re craving the sugar, creamy fat and slightly bitter complex flavour. You can satisfy cravings with either a high amount of low-quality, artificial chocolate that will make you feel sick, or you can enjoy a smaller amount of high-quality raw cacao full of antioxidants and delicious flavour. Which would you choose?
When you`re craving chocolate, you`re craving the sugar, creamy fat and slightly bitter complex flavour. You can satisfy cravings with either a high amount of low-quality, artificial chocolate that will make you feel sick, or you can enjoy a smaller amount of high-quality raw cacao full of antioxidants and delicious flavour. Which would you choose?
#tbt our founder, Cyndi O`Meara, hosting the 2024 Health & Nutrition Summit in Caloundra. It was so much fun to be a part of such an amazing day. We`re looking forward to meeting all of our graduates and past students at the 2025 Health & Nutrition Summit.
#tbt our founder, Cyndi O`Meara, hosting the 2024 Health & Nutrition Summit in Caloundra. It was so much fun to be a part of such an amazing day. We`re looking forward to meeting all of our graduates and past students at the 2025 Health & Nutrition Summit.
Are you curious about effective ways to talk to family, friends and loved ones about nutrition? Approaching family and friends about nutrition, especially when you’re concerned about their well-being, requires sensitivity and care. Based on the philosophy of vitalism, Cyndi O`Meara, Australia`s leading nutritionist, has put together a webinar full of helpful insights and strategies to help you navigate this conversation thoughtfully. Register online via the link in our bio.
Are you curious about effective ways to talk to family, friends and loved ones about nutrition? Approaching family and friends about nutrition, especially when you’re concerned about their well-being, requires sensitivity and care. Based on the philosophy of vitalism, Cyndi O`Meara, Australia`s leading nutritionist, has put together a webinar full of helpful insights and strategies to help you navigate this conversation thoughtfully. Register online via the link in our bio.
The modern food production process has created hundreds of thousands of changes to the ingredients in our food with excuses about making it healthier, making it last longer or taste better. Despite these changes being labelled as `safe`, there`s still been a 5% increase in food allergies and intolerances. Why could this be?
The modern food production process has created hundreds of thousands of changes to the ingredients in our food with excuses about making it healthier, making it last longer or taste better. Despite these changes being labelled as `safe`, there`s still been a 5% increase in food allergies and intolerances. Why could this be?
Gain more confidence in your health and power with our Functional Nutrition Course. Aren`t sure you can commit yet? Try our Introduction to Nutrition course fist to get a taste of the life-changing information you will learn.
Gain more confidence in your health and power with our Functional Nutrition Course. Aren`t sure you can commit yet? Try our Introduction to Nutrition course fist to get a taste of the life-changing information you will learn.
Tonight is our live Q&A with Cyndi O`Meara, starting 6:00 pm AEST!
Uncover the truths about modern nutrition and learn how to improve your health. Cyndi will guide you through the first two modules of the Functional Nutrition Course, helping you discover how to make lasting changes. Plus, get all your questions answered!
Make sure you`re registered to take advantage of our newest special. Register now to attend.
Tonight is our live Q&A with Cyndi O`Meara, starting 6:00 pm AEST!
Uncover the truths about modern nutrition and learn how to improve your health. Cyndi will guide you through the first two modules of the Functional Nutrition Course, helping you discover how to make lasting changes. Plus, get all your questions answered!
Make sure you`re registered to take advantage of our newest special. Register now to attend.
Why do you eat food? As fuel, medicine, for community or to feed your soul?
An excess of stress can lead to further illnesses including physical ailments, anxiety, depression and the development or exacerbation of chronic conditions. It`s super important to manage stress, but you don`t need a pill to do that. Eating good food, exercising every day and building a strong support system reduce the impacts of stress.
An excess of stress can lead to further illnesses including physical ailments, anxiety, depression and the development or exacerbation of chronic conditions. It`s super important to manage stress, but you don`t need a pill to do that. Eating good food, exercising every day and building a strong support system reduce the impacts of stress.
Don`t miss our Live Q&A with Cyndi O`Meara on Monday September 9th from 6:00 pm to 7:00 pm (AEST)!
Uncover the truths about modern nutrition and learn how to improve your health. Cyndi will guide you through the first two modules of the Functional Nutrition Course, helping you discover how to make lasting changes. Plus, get all your questions answered!
Plus, a special offer for attendees! Register now!
Don`t miss our Live Q&A with Cyndi O`Meara on Monday September 9th from 6:00 pm to 7:00 pm (AEST)!
Uncover the truths about modern nutrition and learn how to improve your health. Cyndi will guide you through the first two modules of the Functional Nutrition Course, helping you discover how to make lasting changes. Plus, get all your questions answered!
Plus, a special offer for attendees! Register now!
Flash offer! Enrol in our Functional Nutrition course by 9.00pm (AEST) to save $850* on the total cost of the course PLUS the first five to enrol will get an exclusive welcome call with Cyndi O`Meara. Enter WELCOME at the checkout. *T&Cs apply.
Flash offer! Enrol in our Functional Nutrition course by 9.00pm (AEST) to save $850* on the total cost of the course PLUS the first five to enrol will get an exclusive welcome call with Cyndi O`Meara. Enter WELCOME at the checkout. *T&Cs apply.
Transform your family`s health! Join our LIVE Q&A with Cyndi O`Meara tonight (8 Jul) from 6:00pm to 7:00pm AEST!
Exclusive Preview: Learn how our Functional Nutrition Course can empower you to make informed, healthy choices for your loved ones.
Live Q&A: Get your most pressing questions answered by Cyndi O`Meara.
Special Offer: Receive an exclusive discount on the Functional Nutrition Course, available only during the webinar!
Hurry, register now! Link in Bio.
Transform your family`s health! Join our LIVE Q&A with Cyndi O`Meara tonight (8 Jul) from 6:00pm to 7:00pm AEST!
Exclusive Preview: Learn how our Functional Nutrition Course can empower you to make informed, healthy choices for your loved ones.
Live Q&A: Get your most pressing questions answered by Cyndi O`Meara.
Special Offer: Receive an exclusive discount on the Functional Nutrition Course, available only during the webinar!
Hurry, register now! Link in Bio.
