Well you are not alone, and that is why Cyndi has created this FREE webinar to help when it comes to the connection between our food and our mood.We
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Cyndi O’Meara is a nutritionist, film maker, bestselling author, speaker and founder of Changing Habits, a whole food company that believes everything begins and ends with food and that health food should actually be just that - healthy.
Cyndi graduated with a degree in Nutrition from Deakin University in 1984 where her special interest was ancestral foods. At the end of her degree she was so disillusioned by the nutritional guidelines that she paved her own path, steering clear of the low-fat diets of the day. Her groundbreaking 1998 book ‘Changing Habits Changing Lives’ became an instant bestseller and from there she has grown a successful whole food company, developed a range of healthy eating programs and a certified online nutrition course. In 2016 Cyndi released the acclaimed documentary ‘What’s With Wheat?’ which received 150,000 downloads globally in the first week.
2020 brings LAB TO TABLE, the completely revised, updated and extended version of Cyndi’s bestseller, Changing Habits Changing Lives.
Cyndi educates people so they are empowered to know better, eat better and live better - because educating people about whole food is the key to a rebellion and everyone deserves to know exactly what they are eating.
What do you want to start doing now, to make a brand new, happier and healthier, ending?
Carotenoids are what makes your plate colourful and protect your cells from damage. They`re just one block of what makes up a healthy diet.
Change your life and the life of those you love with The Nutrition Academy.
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If your 2026 goal includes eating more protein and/or eating healthier, make sure you know what you`re actually eating and how it affects your body.
Do you want to change people`s lives like Cyndi has? Enrol in our Functional Nutrition Course and become a functional nutrition consultant.
P.S Wow, it was hard trying to cut down this video to 1 minute! Cyndi`s story about this client is full of amazing information. Keep an eye out on YouTube at TheNutritionAcademyAU for videos coming in 2025, including the longer version of this vid!
THIS WEEKEND ONLY- The Functional Essentials Course is on sale for $1697, saving $300! Cyndi told us we`d never discount this course, but when the new American dietary guidelines came out, she wanted to celebrate. The course will NOT be discounted again. Enrol in the Functional Nutrition Essentials course this week to save $300!
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Too often we take for granted some aspects of life and consider them the default (such as having energy, being pain free, thinking clearly, doing things you love), never thinking that we have to work for and nurture them. When we don`t nurture them with good sleep, exercise, food, community and more, we realise just how fundamental they really are.
Metagenomics could pave the way for us truly understanding how the gut impacts the rest of the body. Does this topic interest you?
Many of our students did not know what they were getting into until they dove in, and found it was so much more comprehensive and influential than they thought. Alongside the self-paced, flexible nature of the course and support from the TNA team, we`re sure YOU can make the most from our course.
I started just by throwing a sprouting sweet potato in a plant pot (where lay the dead remains of a lettuce plant I couldn`t grow) and it grew roots down into the soil! Share what you are growing and tag us, we`ll share it with our community!
The way the soil, water and plants support each other and create a healthy system really reflects the amazing system within the human body and how we can nurture it through what we do and what we eat.
Head on over to our website and check out the important blogs written by Cyndi and guest writers to learn more about your health and the food industry.
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