The Cost of a Degree
Recently I was talking to two young university graduates. Combined, these two students had a university debt of nearly half a million dollars. I was floored to say the least. They were both professionals capable of making good money and were working very hard with long hours to reduce the debt. Not everyone comes out with a university debt of that size, but talking to […]
Back on the Speaking Circuit
It’s been a hectic couple of weeks back on the speaking circuit with a series of library talks on the Sunshine Coast. It’s the greatest number of live talks I’ve done in the last couple of years and I must admit, I’ve really enjoyed them. It has been wonderful to reach beyond those who follow […]
Easter is a time to nourish your family with food and love
Easter, a time for togetherness and wholesome foods. Anything that brings a family together is my favourite time of the year. Easter, Christmas, family dinner, birthday parties and family holidays are my greatest joys. This is also a time for me to nourish my family, not make them sick with ultra-processed foods, like commercial chocolate […]
Take Responsibility for Your Future
Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant risk factors for premature death and disability around the globe.
