Losing Weight ≠ Getting Healthy
I was at a party recently. There were many women there around my age. This is the time when the middle-age spread sets in, and for many at the party,…
Change your life and the life of those you love with The Nutrition Academy.
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If your 2026 goal includes eating more protein and/or eating healthier, make sure you know what you`re actually eating and how it affects your body.
Do you want to change people`s lives like Cyndi has? Enrol in our Functional Nutrition Course and become a functional nutrition consultant.
P.S Wow, it was hard trying to cut down this video to 1 minute! Cyndi`s story about this client is full of amazing information. Keep an eye out on YouTube at TheNutritionAcademyAU for videos coming in 2025, including the longer version of this vid!
THIS WEEKEND ONLY- The Functional Essentials Course is on sale for $1697, saving $300! Cyndi told us we`d never discount this course, but when the new American dietary guidelines came out, she wanted to celebrate. The course will NOT be discounted again. Enrol in the Functional Nutrition Essentials course this week to save $300!
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Too often we take for granted some aspects of life and consider them the default (such as having energy, being pain free, thinking clearly, doing things you love), never thinking that we have to work for and nurture them. When we don`t nurture them with good sleep, exercise, food, community and more, we realise just how fundamental they really are.
Metagenomics could pave the way for us truly understanding how the gut impacts the rest of the body. Does this topic interest you?
Many of our students did not know what they were getting into until they dove in, and found it was so much more comprehensive and influential than they thought. Alongside the self-paced, flexible nature of the course and support from the TNA team, we`re sure YOU can make the most from our course.
I started just by throwing a sprouting sweet potato in a plant pot (where lay the dead remains of a lettuce plant I couldn`t grow) and it grew roots down into the soil! Share what you are growing and tag us, we`ll share it with our community!
The way the soil, water and plants support each other and create a healthy system really reflects the amazing system within the human body and how we can nurture it through what we do and what we eat.
Head on over to our website and check out the important blogs written by Cyndi and guest writers to learn more about your health and the food industry.
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You`ve heard the saying `you can`t pour from an empty cup` but do we really internalise it? This year, try committing to yourself the way you want to commit to your partner, children, work, or wider community.
It all sounds complicated, but to your body it`s an inherent and automatic part of the process, its innate! We can use language to understand what`s going on in our bodies and explain the magic of the system that keeps us alive.
