Category: Health

Glutamine; Hoax or Healer?

I’ve been in the nutrition world far too long to see a new supplement trend on TikTok and become a best seller not to be a little suspicious as to…
Read more
love on organic food blog header

Does Organic Mean Nutrient Rich?

Before I talk about what I don’t like about certified organic foods, it’s important that you know that I do support this industry. Despite some of the Australian organic standards…
Read more
Supermarket shelves

Ultra-Processed Foods Can Be Good For You?

Not all ultra-processed foods are made for you? I'm a little perplexed by this statement as in their references are there multiple studies showing the relationship between increased consumption of…
Read more
two people holding hands

Back on the Speaking Circuit

It’s been a hectic couple of weeks back on the speaking circuit with a series of library talks on the Sunshine Coast.  It’s the greatest number of live talks I’ve…
Read more
Andropause definition highlighted

What is Andropause? 

Turning 40 is something we can’t avoid! There are a lot of changes happening in a man’s body at this point, particularly with hormones.   Unfortunately, getting old is associated with…
Read more
Milk being poured with a cow in the background

What Have We Done To Dairy?

Let’s talk milk and all things dairy and non-dairy. But before I start, I want you to know that I believe moo dairy is, inherently, a great food for humans…
Read more
All different kinds of mushrooms

The Humble Mushroom

Love them or hate them, the humble mushroom is an explosion of goodness and a tasty versatile ingredient! According to the Australian Mushroom Growers’ Association and Harvard’s School of Public…
Read more

Mental Health – It’s Complex!

Mental health is not just a hot topic it’s a massive issue that isn’t going away any time soon. In fact, the mental health crisis seems to be getting worse…
Read more
header image; woman with mug

Boost Your Immune System This Winter

Boost Your Immune System This Winter With the cooler weather now upon us, we generally see an increase in colds and flu. You can certainly increase your chance of avoiding…
Read more
big spoonful of sugar

The Dangers of a Sugar-Filled Diet

Silent Assassin: Don’t turn a blind eye to the dangers of a sugar-filled diet. I doubt there are any children these days who think smoking is healthy. Back in the…
Read more

Latest News

Gold and silver won't save you when your health has been irreparably damaged by skewed priorities, mindless choices and wilful ignorance. Without your health, you have nothing!

...

4 1
You are what you eat is more true than you think!

...

9 1
Many of our students are breaking into the industry for the first time, but many of our students are already qualified professionals that are looking to upskill, refresh or expand their practice. If you're a health professional, try The Nutrition Academy's Functional Nutrition Course!⁠
⁠
↳ follow the link in our bio

...

2 1
Sugar plays an important role in our bodies, but what happens when it's the wrong kind of sugar, or when there's too much of it?

...

222 8
Keep an eye on our socials for the complete story of Cyndi's new mushroom experiment.

...

294 19
Interested in learning all about nutrition? Do you want to be inspired by a new, human way looking at health and wellness? Do you want to learn how to research medical and science resources and critically assess claims, cases and concerns? Try the first lesson free and see how the Functional Nutrition course can work for you!⁠
⁠
⁠
↳ follow the link in our bio

...

3 1
Stop waiting for "spring cleaning", "new year new me", "mid-year reset", "after I lose 10 pounds", choose right  now to make one amazing change to your life.

...

18 2
We all think of fat as from avocados and piling on our belly, but did you there's many different kinds, functions and ways to manage fat?

...

9 1
This is Alicia's testimonial about the practical aspects of our course. We've worked hard to ensure the most seamless student learning experience. If you want to study nutrition online and learn more about holistic wellness, try The Nutrition Academy!⁠
⁠
↳ follow the link in our bio

...

3 1
You don't have to just accept the way you're feeling, you can take steps to make a difference for your life. Cyndi isn't just talking about blue feelings, depression, anxiety, but also bipolar disorder, seizures, schizophrenia and more!⁠
⁠
What do you think about the growing field of metabolic psychiatry?

...

414 37
This short, 1-minute clip really displays the power of the conversations experts had started in Cyndi's What's With Wheat documentary. Watch the entire extended interview on our YouTube channel!

...

17 1

Stay Connected

© Copyright The Nutrition Academy 2024

Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Stay Connected

© Copyright The Nutrition Academy 2023

Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Stay Connected

© Copyright The Nutrition Academy 2023