by Natasha Everingham | Apr 6, 2018 | Gut Health, Health Foods, Recipes
Kombucha tea, which is a fermented tea, is gaining popularity as the newest health drink on the market. However, what is Kombucha and what do you need to know about its claimed beneficial properties? Kombucha contains a community of bacteria and yeast that thrive in...
by Jo | Feb 16, 2016 | FNA, Gut Health, Health Benefits, Health Foods, Healthy Eating, Recipes
If you’ve been following us and our sister Company Changing Habits for a while you’ll already know that we love fermented foods. There is a really good reason for this. Did you know that we are more microbial than human? There are 10x more microbes in our bodies than...
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