The lucky winner will be announced on the final day of MINDD on 3rd May 2025.
Learning Outcome: Approved Functional Nutrition Essentials Course
Type of Study: 100% Online and self-paced
Recognition: Not certified, however there is the option to upgrade to our Approved course through the International Institute of Complimentary Therapists (IICT) in future
Duration: 12 months
Cyndi O’Meara is a nutritionist, film maker, bestselling author, speaker and founder of The Nutrition Academy and Changing Habits, a whole food company that believes everything begins and ends with food and that health food should actually be just that – healthy.
Cyndi graduated with a degree in Nutrition from Deakin University in 1984 where her special interest was ancestral foods. At the end of her degree she was so disillusioned by the nutritional guidelines that she paved her own path, steering clear of the low-fat diets of the day.
In 1998 Cyndi produced best selling book ‘Changing Habits Changing Lives’. In 2016 she released the acclaimed documentary ‘What’s With Wheat?’ which received 150,000 downloads globally in the first week. Then in 2020 brings LAB TO TABLE, the completely revised, updated and extended version of Cyndi’s bestseller, Changing Habits Changing Lives.
Cyndi created the Nutrition Academy to educate people so they are empowered to know better, eat better and live better – because everyone deserves to know exactly what they are eating.
This interview from 2021 is still relevant today. Protein, fibre, magnesium, all darlings of the wellness industry. What tips do you have for good health that goes beyond science-approved, lab-created quick fixes?
Curious about nutrition? Study our Introduction to Nutrition course; 12 months of science-backed nutrition education, self-paced learning and an amazing community of like-minded peers. Join us at The Nutrition Academy.
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Being in the present moment is important, but it`s also important to understand that every choice you make now impacts your future. Establish habits now that your future self will thank for you.
Are you ever so hungry that you find yourself swallowing such huge bites that it feels physically uncomfortable? That`s a great sign to take an opportunity to slow down. A feeling of forcefulness when swallowing, pain in your chest, needing to cough or having to drink water between bites are all signs it`s time to slow down!
It is the great pleasure of Cyndi and everyone at The Nutrition Academy office to take students on this learning journey. Interested in learning more? Check out all of our courses at The Nutrition Academy.
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A flat butt is the least of the consequences of chronically under consuming protein. As we show in this video, the list of benefits of eating protein goes on and on. And as Cyndi says, if you aren`t seeing the benefits of eating protein when you`re eating enough, consider what your body needs to be able to process nutrients properly.
Our Functional Nutrition Essentials course is certified by IICT. Now, graduates of our Functional Nutrition Essentials course qualify for Membership and Insurance through one of the most comprehensive Professional Bodies for Natural Therapists in the world. Learn more about our IICT approval and the course on our website.
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What do you love? Let us know below, and how you`re going to allow more of it into your life.
Eating what mother nature provides is one of the easiest ways to feel your best, save money, reduce stress, and protect the planet! Which seasonal winter ingredient is your favourite? Pears are high on our list!
Needing to feel inspired for your health? Try The Nutrition Academy`s Introduction to Nutrition course and see the puzzle come together before you.
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Are you in this phase of life, or coming up to it? What questions and fears do you have?
Also if you have any answers or encouragement, please share it in the comments!
