If you are new to nutrition and looking to create a healthier lifestyle, this course is where you'll want to start. Learn how to shift your mindset and make sustainable changes to your own health as well as those around you.
If you'd like to try the first two modules of the Introduction to Nutrition course and ensure this is the course for you, you can access further information and register to access the modules HERE.
This course simplifies the fundamentals of health and nutrition and is designed to help you develop a holistic relationship between food and your health based on a vitalistic philosophy. Break old habits and make informed decisions on the best foods for your body and lifestyle.
The Introduction to nutrition course is 100% online, so you can study when it suits you. We also have a team of dedicated course experts to support you as you study, so help is always on hand.
$297.00
This interview from 2021 is still relevant today. Protein, fibre, magnesium, all darlings of the wellness industry. What tips do you have for good health that goes beyond science-approved, lab-created quick fixes?
Curious about nutrition? Study our Introduction to Nutrition course; 12 months of science-backed nutrition education, self-paced learning and an amazing community of like-minded peers. Join us at The Nutrition Academy.
↳ follow the link in our bio
Being in the present moment is important, but it`s also important to understand that every choice you make now impacts your future. Establish habits now that your future self will thank for you.
Are you ever so hungry that you find yourself swallowing such huge bites that it feels physically uncomfortable? That`s a great sign to take an opportunity to slow down. A feeling of forcefulness when swallowing, pain in your chest, needing to cough or having to drink water between bites are all signs it`s time to slow down!
It is the great pleasure of Cyndi and everyone at The Nutrition Academy office to take students on this learning journey. Interested in learning more? Check out all of our courses at The Nutrition Academy.
↳ follow the link in our bio
A flat butt is the least of the consequences of chronically under consuming protein. As we show in this video, the list of benefits of eating protein goes on and on. And as Cyndi says, if you aren`t seeing the benefits of eating protein when you`re eating enough, consider what your body needs to be able to process nutrients properly.
Our Functional Nutrition Essentials course is certified by IICT. Now, graduates of our Functional Nutrition Essentials course qualify for Membership and Insurance through one of the most comprehensive Professional Bodies for Natural Therapists in the world. Learn more about our IICT approval and the course on our website.
↳ follow the link in our bio
What do you love? Let us know below, and how you`re going to allow more of it into your life.
Eating what mother nature provides is one of the easiest ways to feel your best, save money, reduce stress, and protect the planet! Which seasonal winter ingredient is your favourite? Pears are high on our list!
Needing to feel inspired for your health? Try The Nutrition Academy`s Introduction to Nutrition course and see the puzzle come together before you.
↳ follow the link in our bio
Are you in this phase of life, or coming up to it? What questions and fears do you have?
Also if you have any answers or encouragement, please share it in the comments!
