Introduction to Nutrition

This course is the perfect place to start if you are new to nutrition and looking to break old habits and create a new healthier lifestyle.

LEARNING
OUTCOME

Create a new healthier lifestyle for yourself and your family 

TYPE OF
STUDY

100% Online and
self-paced

DURATION

12 Months

Is this the course for me?

If you are new to nutrition and looking to create a healthier lifestyle, this course is where you'll want to start. Learn how to shift your mindset and make sustainable changes to your own health as well as those around you.

What will you learn?

This course simplifies the fundamentals of health and nutrition and is designed to help you develop a holistic relationship between food and your health based on a vitalistic philosophy. Break old habits and make informed decisions on the best foods for your body and lifestyle.

How additives, flavours and preservatives change our food and bodies.

Which foods to keep and which ones to find healthier alternatives for.

How to decrease the overall “chemical load” within your body.

The difference between simply 'avoiding sugar' and avoiding harmful foods and chemicals to achieve better overall health.

The best protein source for both your body type and personal beliefs.

Different types of fats, the role they play in your diet.

Connection between the body, mind and gut.

Delve deeper into understanding more about the gut.

Harmful effects that GMO foods have on both our body and the environment.

How supplements and medications affect your body.

Next steps to better health.

How is the course delivered?

The Introduction to nutrition course is 100% online, so you can study when it suits you. We also have a team of dedicated course experts to support you as you study, so help is always on hand. 

Course Fees

Introduction to Nutrition Course 

  • Up to 12 months study duration
  • Email and phone support
  • 24/7 access to course materials

$297.00

Your Questions Answered

This course was created by Cyndi O'Meara an internationally acclaimed nutritionist with more than 40 years' experience and founder of Changing Habits and The Nutrition Academy.

We recommend 4 to 6 hours week to complete the course in 12 months.

Most students take around 6 -12 months to complete the introduction to Nutrition Course.

There are a total of 11 modules for this course.

While many of our other courses have assessments, the Introduction to Nutrition course does not.

Yes, absolutely. You can call the Nutrition Academy during office hours or send us an email at any time. Our dedicated team of course experts are here to help you.

Learn online from any location

Latest News

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Enjoy a day on Cyndi's amazing regenerative farm on the 28th July. ⁠
Hear Cyndi and Brogan O'Meara's story about nurturing their land back to a regenerative and nourishing place, as well as a tour of their gardens and a free lunch. ⁠
⁠
Comment 'FARM' and we'll send you a direct link to book your tickets online.

Enjoy a day on Cyndi`s amazing regenerative farm on the 28th July. ⁠
Hear Cyndi and Brogan O`Meara`s story about nurturing their land back to a regenerative and nourishing place, as well as a tour of their gardens and a free lunch. ⁠

Comment `FARM` and we`ll send you a direct link to book your tickets online.
...

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Save $100 on your 2-day pass to the Health and Nutrition Summit. Book your ticket now!⁠
⁠
↳ follow the link in our bio

Save $100 on your 2-day pass to the Health and Nutrition Summit. Book your ticket now!⁠

↳ follow the link in our bio
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Are you a graduated student with a testimonial like this one? Leave it in the comments below!

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Are you a graduated student with a testimonial like this one? Leave it in the comments below!
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Curious about one of our courses? Download the course guide to learn more! Comment 'guides' to get the links straight to your inbox!

Curious about one of our courses? Download the course guide to learn more! Comment `guides` to get the links straight to your inbox! ...

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Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Stay Connected

© Copyright The Nutrition Academy 2023