Protein Powders – Not Just Another Supplement Story
For many years people have asked me what is the best protein powder on the…
Functional Health Canberra’s Game Changing Approach
By Melissa Kovacevic
As the Founder of Functional Health Canberra, I am an accredited Functional Nutrition Consultant and a Clinical EFT Practitioner (Emotional Freedom Techniques). EFT is a powerful stress management tool sometimes referred to as “tapping” or emotional acupuncture without needles.
My mission is to educate and inspire others to live an optimal healthy life. I am not about fads, low calorie or restrictive diets but believe in nourishing our body with delicious nutrient-dense whole foods.
My previous studies taught me the fundamentals of nutrition, and then when I studied with the Nutrition Academy I was able to gain a broader appreciation of health. I was taught the latest breakthroughs in epigenetics, functional testing and gut health and guided by the philosophy of vitalism and concepts of giving our body the right tools, from nature to heal and thrive. I have carried this philosophy with me into my own life and business.
Incorporating EFT with nutrition has been a gamechanger for me personally; and for my clients. More often than not, I was finding the resistance most clients face when it came to health, was due to self-limiting beliefs and negative patterns of behaviour.
EFT helps my clients get past these beliefs. Sometimes we have fears that remain in our subconscious minds and EFT may help let go of the emotions surrounding certain experiences, allowing our body to heal. It has helped my clients resolve a range of issues including workplace stress and anxiety, food cravings and emotional eating patterns as well as improving athletic performance.
When it comes to emotional eating, sometimes we have emotional anchors linking eating to positive feelings, or we eat to shut down feelings altogether. EFT is proven to reduce stress in the body by at least 24% and gives you a safe way to feel your emotions and break unhelpful behaviours.
I have found EFT to be a phenomenal tool, when combined with Functional Nutrition really helps my clients achieve their Functional Health Goals.
If you would like more information check out my website www.functionalhealthcanberra.com.au or follow me on Facebook and Instagram @functionalhealthcanberra.
Gold and silver won`t save you when your health has been irreparably damaged by skewed priorities, mindless choices and wilful ignorance. Without your health, you have nothing!
You are what you eat is more true than you think!
Many of our students are breaking into the industry for the first time, but many of our students are already qualified professionals that are looking to upskill, refresh or expand their practice. If you`re a health professional, try The Nutrition Academy`s Functional Nutrition Course!
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Sugar plays an important role in our bodies, but what happens when it`s the wrong kind of sugar, or when there`s too much of it?
Keep an eye on our socials for the complete story of Cyndi`s new mushroom experiment.
Interested in learning all about nutrition? Do you want to be inspired by a new, human way looking at health and wellness? Do you want to learn how to research medical and science resources and critically assess claims, cases and concerns? Try the first lesson free and see how the Functional Nutrition course can work for you!
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Stop waiting for "spring cleaning", "new year new me", "mid-year reset", "after I lose 10 pounds", choose right now to make one amazing change to your life.
We all think of fat as from avocados and piling on our belly, but did you there`s many different kinds, functions and ways to manage fat?
This is Alicia`s testimonial about the practical aspects of our course. We`ve worked hard to ensure the most seamless student learning experience. If you want to study nutrition online and learn more about holistic wellness, try The Nutrition Academy!
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You don`t have to just accept the way you`re feeling, you can take steps to make a difference for your life. Cyndi isn`t just talking about blue feelings, depression, anxiety, but also bipolar disorder, seizures, schizophrenia and more!
What do you think about the growing field of metabolic psychiatry?
This short, 1-minute clip really displays the power of the conversations experts had started in Cyndi`s What`s With Wheat documentary. Watch the entire extended interview on our YouTube channel!
Are you in this position? If so, the Introduction to Nutrition course is perfect for you! For $297, you can fundamentally change the way you see food and nutrition, read between the lines and start living a life that aligns with your body`s needs. Enrol online now!
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