Be organic, be healthy, be safe, be real.
Picky eating can be such a hard hump to overcome and sensitivities to different foods can happen for a variety of reasons, but there is a way forward. Have you worked through picky eating?
Broaden your perspective and improve your life with The Nutrition Academy. Learn more on our website
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If you support regenerative farmers in your local area, you aren`t just supporting generations of workers, but you`re supporting your health and the health of the planet.
P.S You can watch the entire series of videos of the day we spent with Cyndi at her farm via the link in our bio
How many glasses of water do you drink a day?
Enrol in our Functional Nutrition Essentials course and graduate in 12 months. With over 12 modules packed full of science-backed information and quizzes to fortify learning at the end of each module, this course is an amazing step towards a life you want to live. Build a career in nutrition or improve the health of yourself and your family with The Nutrition Academy.
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Nourishing your body, moving your body and resting your body are the three easiest and best things you can do to feel your best,
Isn`t the power of the mind (and hormones/neurotransmitters) impressive?
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Cyndi doesn`t eat cheese, she eats butter! You can catch her eating cubes of it in her salads and on her eggs. How do you love to enjoy butter?
This interview from 2021 is still relevant today. Protein, fibre, magnesium, all darlings of the wellness industry. What tips do you have for good health that goes beyond science-approved, lab-created quick fixes?
