Would you love to wake up every morning with a mountain of energy, ready to take on the world, but instead often feel tired and sick? Well you are not alone…
Around 40% of Australian children have a chronic disease, as well as 80% of Australian adults over the age of 65.
But being sick and having an unhealthy body isn’t just down to our gene pool. We have incredible power over our health and that comes down to our food, environment and lifestyle.
If you are searching for answers to health for yourself or someone else, I get it. If we don’t have our health, life can be so limited but, the world of health messaging is confusing and contradictory. This is why I wanted to share with the world everything I have learnt over the past 40 years about functional nutrition.
As your knowledge and mind changes, so will your world. Make sure to put action to the new thoughts you have to improve your life and the life of others.
As your knowledge and mind changes, so will your world. Make sure to put action to the new thoughts you have to improve your life and the life of others.
Evolutionarily, anxiety has a place in our bodies, but not every day, and not all the time. If you`re constantly struggling with anxiety, try slowing life down and doing something anathema to the sensation of running from a tiger!
Evolutionarily, anxiety has a place in our bodies, but not every day, and not all the time. If you`re constantly struggling with anxiety, try slowing life down and doing something anathema to the sensation of running from a tiger!
If you`re like Jasmin and looking for a way to improve your mental health, physical health, knowledge, critical thinking and research skills, try The Nutrition Academy. Head to our website to learn more!
↳ follow the link in our bio
If you`re like Jasmin and looking for a way to improve your mental health, physical health, knowledge, critical thinking and research skills, try The Nutrition Academy. Head to our website to learn more!
↳ follow the link in our bio
Whether you`re pursuing veganism for your health, for animal welfare or for the planet, we can surely all agree that these products are not the better option than real food.
Keen to see the ingredients on this `food?`. Keep an eye out!
Whether you`re pursuing veganism for your health, for animal welfare or for the planet, we can surely all agree that these products are not the better option than real food.
Keen to see the ingredients on this `food?`. Keep an eye out!
We really wanted to share this message with our students because, like Cyndi, many of you may face push back from people who don`t understand what you`re striving for. Historically, strides in science have come about from people pushing the boundaries of what is known and accepted already. Keep going with what you`re doing!
We really wanted to share this message with our students because, like Cyndi, many of you may face push back from people who don`t understand what you`re striving for. Historically, strides in science have come about from people pushing the boundaries of what is known and accepted already. Keep going with what you`re doing!
Listen to Cyndi speak at the 2025 Mindd International Forum. Learn more about regenerative farming in Sydney on the 2nd and 3rd of May.
@minddhealth
Listen to Cyndi speak at the 2025 Mindd International Forum. Learn more about regenerative farming in Sydney on the 2nd and 3rd of May.
@minddhealth
The power of the mind! Hear Kim Morrison and Ali Oetjen talk more about this at @thehealthandnutritionsummit this year!
The power of the mind! Hear Kim Morrison and Ali Oetjen talk more about this at @thehealthandnutritionsummit this year!
The difference a fresh of breath air makes is astronomical: not just for your mental health but for your whole body right down to your gut microbiome.
The difference a fresh of breath air makes is astronomical: not just for your mental health but for your whole body right down to your gut microbiome.
Small changes make a huge impact on your life. Whether you choose to study any one of our courses, change your career or upskill your professional business, your life will change with The Nutrition Academy.
↳ follow the link in our bio to enrol
Small changes make a huge impact on your life. Whether you choose to study any one of our courses, change your career or upskill your professional business, your life will change with The Nutrition Academy.
↳ follow the link in our bio to enrol
Many people say they don`t eat dried fruits because it`s unhealthy, no better than sugar-coated lollies, but we disagree. Dried fruit is a great option for fibre, carbohydrates and an energy boost. Just be mindful about the ingredients and either make your own or buy natural, single-ingredient dried fruit.
Many people say they don`t eat dried fruits because it`s unhealthy, no better than sugar-coated lollies, but we disagree. Dried fruit is a great option for fibre, carbohydrates and an energy boost. Just be mindful about the ingredients and either make your own or buy natural, single-ingredient dried fruit.
Ali Oetjen is going to guide us through a journey of self-awareness, self-healing and abundance at the 2025 Health and Nutrition Summit.
Ali Oetjen is going to guide us through a journey of self-awareness, self-healing and abundance at the 2025 Health and Nutrition Summit.
Confused about gut health, the microbiome, how your eating should change as you get older or diet-based solutions to common health problems? Check out our Functional Nutrition Essentials course! Be empowered by education to change your life and the life of your family.
Confused about gut health, the microbiome, how your eating should change as you get older or diet-based solutions to common health problems? Check out our Functional Nutrition Essentials course! Be empowered by education to change your life and the life of your family.
