Change your life,
health and career

Based on the vitalistic philosophy of food and nutrition, The Nutrition Academy courses provide students with extensive knowledge and understanding of past and current nutritional trends that influence health and wellbeing.

Our philosophy

We were never designed to eat processed and refined foods, so what we are seeing is an increase in the number and type of autoimmune diseases. Our body needs essential minerals and vitamins to create energy and build immunity – this must come from our food, lifestyle and environment.

However, there is a significant issue at hand - a lot of our food is produced in a manner that strips it of crucial minerals and vitamins. By gaining an understanding of the origins of our food, we can provide our bodies with the nourishment they require instead of ingesting something that might eventually harm our health.
Cyndi O'Meara with homegrown eggs

Founder Cyndi O’Meara’s story

Would you love to wake up every morning with a mountain of energy, ready to take on the world, but instead often feel tired and sick? Well you are not alone…

Around 40% of Australian children have a chronic disease, as well as 80% of Australian adults over the age of 65.

But being sick and having an unhealthy body isn’t just down to our gene pool. We have incredible power over our health and that comes down to our food, environment and lifestyle.

If you are searching for answers to health for yourself or someone else, I get it. If we don’t have our health, life can be so limited but, the world of health messaging is confusing and contradictory. This is why I wanted to share with the world everything I have learnt over the past 40 years about functional nutrition.

Latest News

Hey everyone, we'll be taking a short break over the next couple weeks. You'll see Cyndi here again from the 5th of January! You can still enrol in any courses during this time, and if you send any inquiries through we will get back to you, though we appreciate your patience if there's a delay!

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The influence of billion dollar lobbyist industries and government-led food guidelines are increasing the presence of chronic disease and eroding connection to culture in more than just the Western nations. This is an issue that needs to be discussed more often.

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Are you considering enrolling in one of our courses but don't know which? Take our quiz to understand which course suits you best!⁠
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↳ follow the link in our bio

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What does happiness look like for you in your life?

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Glycerol is another of those tricky words that you may read on an ingredient's list but not know what it actually means. Glycerol is the name of a carbon that interacts within your body. Industrial glycerol is often created through chemical processing, which can involve petroleum-derived steps or harsh refining. ⁠
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Learn more about glycerol and other chemical additives in Cyndi's blog Flavours in Food and Vaping.

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Whatever reason you have for studying with The Nutrition Academy, you will benefit from not only the direct knowledge learned but the skills you develop which can be applied in different situations, however you move forward once graduating.

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Unsure if our courses are right for you? Have a taste of what it's like to study with The Nutrition Academy with our free modules! Follow the link in our bio.

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We've been back to the Changing Habits farm since filming these videos and the chop and drop has been chopped and dropped. Cyndi's family (and us here in the office) are enjoying the fruits of her labour, literally!

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Learn the truth about industry lobbying, twisted food pyramids and what money can take away or add to the health industry with our Functional Nutrition Essentials course. ⁠
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↳ follow the link in our bio

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Respect your life, your body and your relationship with health through every choice you make. How do you honour your relationship with health?

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Postbiotics are not like prebiotics or probiotics. They're a naturally developed bacteria in your gut that help support your gut health, immunity and reduce inflammation. Your body creates postbiotics when it is filled with enough of the positive probiotics in your gut. Did you know about postbiotics?

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For something different, try The Nutrition Academy's Functional Nutrition Essentials course. Learn more than what they teach you at school, at university or via media marketing. Learn the truth which has sustained humans for generations. ⁠
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↳ follow the link in our bio

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© Copyright The Nutrition Academy 2024

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© Copyright The Nutrition Academy 2023

Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Stay Connected

© Copyright The Nutrition Academy 2023