Would you love to wake up every morning with a mountain of energy, ready to take on the world, but instead often feel tired and sick? Well you are not alone…
Around 40% of Australian children have a chronic disease, as well as 80% of Australian adults over the age of 65.
But being sick and having an unhealthy body isn’t just down to our gene pool. We have incredible power over our health and that comes down to our food, environment and lifestyle.
If you are searching for answers to health for yourself or someone else, I get it. If we don’t have our health, life can be so limited but, the world of health messaging is confusing and contradictory. This is why I wanted to share with the world everything I have learnt over the past 40 years about functional nutrition.
We`ve been back to the Changing Habits farm since filming these videos and the chop and drop has been chopped and dropped. Cyndi`s family (and us here in the office) are enjoying the fruits of her labour, literally!
Learn the truth about industry lobbying, twisted food pyramids and what money can take away or add to the health industry with our Functional Nutrition Essentials course.
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Respect your life, your body and your relationship with health through every choice you make. How do you honour your relationship with health?
Postbiotics are not like prebiotics or probiotics. They`re a naturally developed bacteria in your gut that help support your gut health, immunity and reduce inflammation. Your body creates postbiotics when it is filled with enough of the positive probiotics in your gut. Did you know about postbiotics?
For something different, try The Nutrition Academy`s Functional Nutrition Essentials course. Learn more than what they teach you at school, at university or via media marketing. Learn the truth which has sustained humans for generations.
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Become more than a statistic with The Nutrition Academy.
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There are more things that meet the eye going on in your amazing body. Make sure you`re giving it the care it deserves by being mindful about what you`re taking in and how it impacts you.
We are officially closing enrolments for the assessment-based Functional Nutrition course, for the last time EVER. Once you enrol, you have until January 1st 2027 to complete it. If you`ve ever been on the fence about our flagship course, now is the time to do it.
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Just like happiness, financial freedom, and a happy marriage, it`s not something you achieve, it`s something you nurture every day. How do you nurture your wellness?
Do you check the back of your low or no added sugar, naturally sweetened or low calorie foods to get a real sense of what`s in your food? Erythritol is one of many sugar alcohols made in a lab that add low-value nutrients, or even anti-nutrients, to your food.
Are you looking for the opportunity to make informed, critical choices for your health and the health of your loved ones? Study the Functional Nutrition Essentials course.
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Many cultures around the world use the hot and cold to their natural advantage, to regulate the nervous system, assist with hormone production, weight management, even better skin and hair health. How do you use temperature to regulate your body?
