Would you love to wake up every morning with a mountain of energy, ready to take on the world, but instead often feel tired and sick? Well you are not alone…
Around 40% of Australian children have a chronic disease, as well as 80% of Australian adults over the age of 65.
But being sick and having an unhealthy body isn’t just down to our gene pool. We have incredible power over our health and that comes down to our food, environment and lifestyle.
If you are searching for answers to health for yourself or someone else, I get it. If we don’t have our health, life can be so limited but, the world of health messaging is confusing and contradictory. This is why I wanted to share with the world everything I have learnt over the past 40 years about functional nutrition.
The Nutrition Academy team is super excited about the release of The Salt Path in cinemas across Australia. Check out your local cinemas and Events Cinemas near you to get tickets and be inspired to heal yourself!
Join the Nutrition Academy team at the 2025 Health and Nutrition Summit and make a tsunami of change, for better health and wellbeing for all!
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Many of us spend so much of our time making other people feel better, and nurturing your community is super important, but friends, family, spouses, children, co-workers, they don`t spend every second of every day with you, you do! So, ensure you can look after yourself as well as others you love.
Blue buckwheat pancakes may be just the thing to get your child eating in the morning. Green eggs and ham, dyed with spinach powder? Even the pickiest eaters would give that a go. Do you play with your food like this?
The knowledge you`ll learn in our course will stay with you for the rest of your life. Though the course takes 12 months, it`s a choice you`ll make to impact the rest of your life.
Winter is coming and you may be feeling the effects already! Sun is king when it comes to Vitamin D support, to boost your mood, help your immune system function and keep your bones strong. When the sun is not shining, these three foods can help!
P.S Looking for a clean liver supplement? Try @correctiveculture`s King and Queen supplements to make the most of the dark season.
This is a small snippet of the amazing interview with Natasha McBride for Cyndi`s documentary `What`s with Wheat?`. There are so many great interviews in What`s With Wheat, it`s worth a watch!
Our Functional Nutrition course really does change lives, not just by revealing some of the realities of the food industry, but by empowering you with the confidence and the knowledge to change your life and others!
Are you interested in a career in nutrition? Comment below!
Good health is the ultimate happiness and the route to achieving your dreams, trying new things and enjoying a long life. Other happiness will not last as long or mean as much as sustainable health!
What`s your favourite way to move your body?
We always say we`re more than a nutrition course, and this is what we mean! We teach you a science-backed nutrition lifestyle philosophy, and build on your knowledge and self-confidence with critical research skills. You can decide for yourself how to live a healthy life!
Have you ever heard "you shouldn`t eat an hour before bed"? Waiting a few hours between dinner time and bedtime isn`t the only factor to a good night`s rest, but it`s an important factor! How long do you wait between food and rest?
