Would you love to wake up every morning with a mountain of energy, ready to take on the world, but instead often feel tired and sick? Well you are not alone…
Around 40% of Australian children have a chronic disease, as well as 80% of Australian adults over the age of 65.
But being sick and having an unhealthy body isn’t just down to our gene pool. We have incredible power over our health and that comes down to our food, environment and lifestyle.
If you are searching for answers to health for yourself or someone else, I get it. If we don’t have our health, life can be so limited but, the world of health messaging is confusing and contradictory. This is why I wanted to share with the world everything I have learnt over the past 40 years about functional nutrition.
We teach more than just dietary guidelines, diet solutions and `superfood` health trends, we use the lens of vitalism and human anthropology to teach you how to think critically, analyse and come to conclusions for yourself about what food is right for you and your family.
Chai has been a staple in ayuverdic medicine for centuries for its amazing benefits. As well as the physical benefits, you can`t ignore the emotional/mental benefits of a warm, tasty drink in your hand. It made Jo feel a lot better!
This is a perfect example of how influencing others through leading by example can make a huge impact on people. Cyndi`s father inspired her, and she inspires all of us in turn!
Both our Introduction and our Functional Nutrition courses can help you improve your life, depending on your needs and availability. If you want more information about our courses or help deciding which course is right for you, reach out to us at the office!
Needing a confidence boost this week? Trying to improve your relationship with yourself? Do what you think you cannot do and see how you feel out the other side! A motivational quote to keep you going.
Just as car maintenance is vitally important to prevent the need for car repairs (or even getting a new car), so is maintenance for your body!
Become a health leader! Join Th Nutrition Academy community in any of our three courses. Check them out on our website!
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See more cuties like this koala and learn more from Cyndi about how she made her farm a haven for her family and the native wildlife at the Changing Habits Farm tour. Book online now!
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We love hearing stories from our students about how their life changed thanks to their hard work and dedication to completing our courses. Do you have a story like Beck`s? Share it below!
Ready to make a change for yourself, your family or your wider community? Try The Nutrition Academy!
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Consistency is THE key to healthy habits, a long life and a good relationship with yourself. Do you have tips below for others about how to stay consistent?
Hangry is a real thing! What do you think has the greatest impact on your mood, positive or negative?
