$347.00
The Nutrition Academy’s Introduction to Nutrition Course Bootcamp 2025
Out of stock
Take control of your health—one lesson at a time.
Are you ready to understand how food truly impacts your health, energy, and wellbeing? Whether you’re beginning your personal health journey or looking to support others, our Introduction to Nutrition course provides the foundational knowledge to help you make informed and lasting changes.
At The Nutrition Academy, we believe knowledge is power—and when it comes to health, it’s life-changing.
Chronic disease is one of the most pressing issues in modern society—and much of it is preventable. This course explores the impact of nutrition and lifestyle on long-term health, equipping you with practical tools and evidence-based insights to improve wellbeing for yourself and those around you.
Developed and delivered by leading nutritionist Cyndi O’Meara, the course combines modern science with ancestral wisdom to help you understand the true role of food in health and disease.
The foundations of whole food nutrition
How to navigate health misinformation and make empowered choices
The connection between food, environment, and chronic illness
Practical strategies to improve personal and family health
How to build a long-term lifestyle of vitality and wellbeing
Mode of Study: Online, self-paced
Course Access: 12 months from date of enrolment
Time Commitment: Flexible—complete at your own pace, or within 12 weeks with our guided Bootcamp calls
Support: Bootcamp with 10 x weekly live group coaching sessions
For students seeking structure, motivation, and community, the Winter Bootcamp offers 10 weeks of guided support. Beginning 1st June 2025, participants will join live weekly group coaching calls with Cyndi O’Meara. These sessions are designed to deepen your understanding, answer questions, and keep you accountable.
Live Coaching Schedule:
Every Wednesday at 6:00pm AEST from 4th June to 6th August 2025
All calls will be recorded and shared following the coaching sessions each week.
Bootcamp Option (includes coaching): $347
Enrolment Deadline: 31st May 2025
Bootcamp Start Date: 1st June 2025
Whether you want to improve your own health or support the wellbeing of your family, this course provides a powerful starting point. Join a community of like-minded individuals committed to making positive, informed lifestyle changes—starting with what’s on their plate.
“Education changes lives. When you understand food, you can change your health—and the health of those around you.”
— Cyndi O’Meara
To all of our students, how can we support your studying journey this year? Let us know below!
It is a phenomenon for humans to find novelty and newness inspiring. This `temporal interruption` of the daily drudge inspires us to change our life, but you can change your life in any way and any time you want. You have the power over your own life, not the flip of a calendar.
You may think the food you ate or the way you lived five years ago should not have an effect on how you live now, but unfortunately the body is too clever for that. This is one reason why consistency of good habits and good health is even more important than perfection or fad diets.
Foraging is an amazing skill that many people should learn for a variety of reasons. Have you had much experience with `living off the land`?
You`ve probably been thinking about or trying to meet your New Year`s Resolutions. Before you commit (for a month) to going to the gym 5 times a week, learn more about how exercise impacts you at this phase of your life.
It`s happening! For those of our community who live on the Sunshine Coast, or are able to travel from South-East Queensland, Cyndi will be talking in the library. Join her at this amazing real food workshop at any of the dates and libraries outlined in the post. Book your ticket via the link in our bio.
↳ follow the link in our bio
Take some time this weekend to reflect on the past and make plans for the future, then take steps towards your future. Don`t spend all of 2026 stuck in the past, and use it only to to propel you through the future.
Vitalism is the foundation of our courses at The Nutrition Academy. What does vitalism mean to you?
Looking for a way to change your life and improve your health? Join us at The Nutrition Academy to learn new things, and take control of your own well-being.
↳ follow the link in our bio
Did you know grounding works on concrete, too? With that knowledge, there`s no excuse to miss out on this amazing rejuvenating practice.
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