Author: Cyndi O'Meara

Milk being poured with a cow in the background

What Have We Done To Dairy?

Let’s talk milk and all things dairy and non-dairy. But before I start, I want you to know that I believe moo dairy is, inherently, a great food for humans…
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Cyndi relaxing on couch

Cyndi’s Summit Wrap-Up 2022

The Nutrition Summit 2022 was put on by The Nutrition Academy at Peppers Salt Resort & Spa Kingscliff over the last weekend in July. The event, by all accounts was…
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Carnivore diet place card with meat around

To Carnivore or Not to Carnivore?

To Carnivore or Not to Carnivore? The extremes in eating from carnivore to vegan and everything in between can be confusing and opposing.   The Nutrition Academy will always address…
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header image; woman with mug

Boost Your Immune System This Winter

Boost Your Immune System This Winter With the cooler weather now upon us, we generally see an increase in colds and flu. You can certainly increase your chance of avoiding…
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Cyndi enjoying the sun at her farm

Top 10 Natural Sources of Vitamin D

Top 10 Natural Sources of Vitamin D Vitamin D is different from other vitamins because our bodies can make most of what we need with enough exposure to sunlight. Australia is…
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Blog header image, 'food trends' on a typewriter

8 Food Trends I’d Like to See in 2022

I’ve been in the food and nutrition arena for 40 years – I’ve always been ahead of the rest.    In the 80’s I was talking about the importance of fat and salt,…
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header image; butter

22 Myth of Modern Diet and Nutrition

I studied at Deakin University in the early 1980’s to become a dietitian. After completing my BSc majoring in Nutrition to be able to do a diploma in Dietetics, I…
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Gold and silver won't save you when your health has been irreparably damaged by skewed priorities, mindless choices and wilful ignorance. Without your health, you have nothing!

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You are what you eat is more true than you think!

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Many of our students are breaking into the industry for the first time, but many of our students are already qualified professionals that are looking to upskill, refresh or expand their practice. If you're a health professional, try The Nutrition Academy's Functional Nutrition Course!⁠
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Sugar plays an important role in our bodies, but what happens when it's the wrong kind of sugar, or when there's too much of it?

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Keep an eye on our socials for the complete story of Cyndi's new mushroom experiment.

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Interested in learning all about nutrition? Do you want to be inspired by a new, human way looking at health and wellness? Do you want to learn how to research medical and science resources and critically assess claims, cases and concerns? Try the first lesson free and see how the Functional Nutrition course can work for you!⁠
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Stop waiting for "spring cleaning", "new year new me", "mid-year reset", "after I lose 10 pounds", choose right  now to make one amazing change to your life.

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We all think of fat as from avocados and piling on our belly, but did you there's many different kinds, functions and ways to manage fat?

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This is Alicia's testimonial about the practical aspects of our course. We've worked hard to ensure the most seamless student learning experience. If you want to study nutrition online and learn more about holistic wellness, try The Nutrition Academy!⁠
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You don't have to just accept the way you're feeling, you can take steps to make a difference for your life. Cyndi isn't just talking about blue feelings, depression, anxiety, but also bipolar disorder, seizures, schizophrenia and more!⁠
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What do you think about the growing field of metabolic psychiatry?

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This short, 1-minute clip really displays the power of the conversations experts had started in Cyndi's What's With Wheat documentary. Watch the entire extended interview on our YouTube channel!

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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© Copyright The Nutrition Academy 2023