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ARE YOU PASSIONATE ABOUT NUTRITION, A HEALTH NUT OR PERHAPS ON A JOURNEY TO RESOLVE YOUR ILLNESS?
WHAT NUTRITION COURSE IS RIGHT FOR YOU?
ARE YOU STARTING OUT, OR ARE YOU QUITE KNOWLEDGEABLE?
Set aside TWO minutes to take the quiz and find out your options, and what AMAZING CAREER paths could follow.
Meet The Seed Cycle: Natural Hormone Balance For Women
Meet The Seed Cycle: Natural Hormone Balance For Women The Seed Cycle is a small Australian business with a big mission of helping women feel their best, every day. All great things that bloom start with a small seed, and for our founder Melissa Kovacevic, this was...
Paracetamol in Pregnancy – What You Need to Know
The history of medicine at best is assorted. Just 100 years ago medicine consisted of alcohol, opium, heroin, morphine, cocaine and cannabis. The history is clearly talked about in the book Pharma: Greed, Lies, and The Poisoning of America by Gerald Posner. A...
Alloxan, Flour and Type 1 Diabetes
Alloxan: Be Aware Until recently, I had never heard of ‘alloxan’. I was asked a question from someone who watched my documentary What’s With Wheat? He asked what I knew about alloxan in bleached wheat and its association with type 1 diabetes. I’m a curious...
If We All Become Vegans, Will We Save the Planet?
If We All Become Vegans, Will We Save the Planet? This is a great question. When you talk to people who have taken on an eating regime that does not include any animal or animal produce, many say they have done so because they want to save the planet...
The Importance of Culture and Tradition
Due to my interest in health, I’ve always loved traditional foods. My aunt gave me a Lebanese yogurt culture when I was 23 (1983) and I kept it going for a decade. Then one day the incubator I was using (an old-fashioned glass thermos) broke and I lost it forever....
Look after your bugs!
The Nutrition Academy runs a course on the microbiome - 10 modules, teaching you the fundamentals all the way up to the latest in research. When I did my nutrition degree at Deakin University, there was no course offered in microbiology as part of my degree. I had to...
Growing Food Regeneratively Creates Positive Climate Cooling
Sometimes when I get stuck for a topic when writing an article, I go to the health pages of major news outlets like the BBC or ABC News. This month I was stuck for a topic, so I opened them all up. The only thing I saw was about COVID 19 or the vaccines for it. As I...
Sugar Alcohols
Does the World Need so Many Sugars? A recent monthly webinar with my students and graduates of The Nutrition Academy, was all about sugar. We covered lots of interesting information, so I thought I’d share it here. Natural Sugars From History There are many...
The Cost of a Degree
Recently I was talking to two young university graduates. Combined, these two students had a university debt of nearly half a million dollars. I was floored to say the least. They were both professionals capable of making good money and were working very...
Peels-and-all Orange Cake
Ingredients: 1 large orange 2.5 cups Almond Meal or flour 4 Large Eggs (at room temperature) 2 tbsps stevia 1 tsp Baking powder Butter to grease tin 1 tbsp Orange Marmalade/Apricot Jam Method: 1. Bring a pot of water to the boil, add the orange, and cook on...
Should I Do a Nutrition Degree and Get My Formal Education?
I was talking with Alison this morning, a person that I see at the local coffee shop each day. Every morning she is busily studying for an exam or preparing an assignment. She is a single mum of four and on occasion comes to our breathing/meditation group. Alison...
Nutrition & Biodynamic Principles
The Importance of Biodynamic Farming About 20 years ago I went to a friend’s place who was dabbling in biodynamic gardening. The one thing I remember is a large cauldron of liquid, and we had to stir it one way and then back the other for an hour. It was then...
A Flawed Dietary Guideline That Is Killing Us
I’m seeing a growing number of doctors moving away from medications and surgery as a panacea, to nutrition and lifestyle. One such doctor that I have come across recently is ophthalmologist, Dr James Muecke. As 2020 Australian of the Year his aim, among other things,...
A Look at Food Replacements – It’s Not Pretty
The human body is pretty incredible; you can feed it junk and it still keeps on going. But keep feeding it junk and it will eventually break down. Chronic disease is usually the result. In Australia, around 80% of the adult population over the age of 65 have a...
Just Breathe: Why Conscious Breathing is Important
We can last days without water and sleep, weeks without movement, connection and food (the longest recorded fast lasted 13 months) and seasons without sunshine and darkness. But, the human body can only live minutes without breathing.
VITAMIN K INJECTIONS FOR NEWBORNS: WHAT YOU NEED TO KNOW
Vitamin K injections are administered to most newborns. But are they essential?
The Importance of Mechanism V’s Vitalism
It’s important to consider the principles of vitalism and mechanism when it comes to health.
In this video Cyndi breaks down these principles further and gives interesting insight on how to use them in your daily life.
Take Responsibility for Your Future
Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant risk factors for premature death and disability around the globe.
Meet The Seed Cycle: Natural Hormone Balance For Women
Meet The Seed Cycle: Natural Hormone Balance For Women The Seed Cycle is a small Australian business with a big mission of helping women feel their best, every day. All great things that bloom start with a small seed, and for our founder Melissa Kovacevic, this was...
Paracetamol in Pregnancy – What You Need to Know
The history of medicine at best is assorted. Just 100 years ago medicine consisted of alcohol, opium, heroin, morphine, cocaine and cannabis. The history is clearly talked about in the book Pharma: Greed, Lies, and The Poisoning of America by Gerald Posner. A...
Alloxan, Flour and Type 1 Diabetes
Alloxan: Be Aware Until recently, I had never heard of ‘alloxan’. I was asked a question from someone who watched my documentary What’s With Wheat? He asked what I knew about alloxan in bleached wheat and its association with type 1 diabetes. I’m a curious...
If We All Become Vegans, Will We Save the Planet?
If We All Become Vegans, Will We Save the Planet? This is a great question. When you talk to people who have taken on an eating regime that does not include any animal or animal produce, many say they have done so because they want to save the planet...
The Importance of Culture and Tradition
Due to my interest in health, I’ve always loved traditional foods. My aunt gave me a Lebanese yogurt culture when I was 23 (1983) and I kept it going for a decade. Then one day the incubator I was using (an old-fashioned glass thermos) broke and I lost it forever....
Look after your bugs!
The Nutrition Academy runs a course on the microbiome - 10 modules, teaching you the fundamentals all the way up to the latest in research. When I did my nutrition degree at Deakin University, there was no course offered in microbiology as part of my degree. I had to...
Growing Food Regeneratively Creates Positive Climate Cooling
Sometimes when I get stuck for a topic when writing an article, I go to the health pages of major news outlets like the BBC or ABC News. This month I was stuck for a topic, so I opened them all up. The only thing I saw was about COVID 19 or the vaccines for it. As I...
Sugar Alcohols
Does the World Need so Many Sugars? A recent monthly webinar with my students and graduates of The Nutrition Academy, was all about sugar. We covered lots of interesting information, so I thought I’d share it here. Natural Sugars From History There are many...
The Cost of a Degree
Recently I was talking to two young university graduates. Combined, these two students had a university debt of nearly half a million dollars. I was floored to say the least. They were both professionals capable of making good money and were working very...
Peels-and-all Orange Cake
Ingredients: 1 large orange 2.5 cups Almond Meal or flour 4 Large Eggs (at room temperature) 2 tbsps stevia 1 tsp Baking powder Butter to grease tin 1 tbsp Orange Marmalade/Apricot Jam Method: 1. Bring a pot of water to the boil, add the orange, and cook on...
Should I Do a Nutrition Degree and Get My Formal Education?
I was talking with Alison this morning, a person that I see at the local coffee shop each day. Every morning she is busily studying for an exam or preparing an assignment. She is a single mum of four and on occasion comes to our breathing/meditation group. Alison...
Nutrition & Biodynamic Principles
The Importance of Biodynamic Farming About 20 years ago I went to a friend’s place who was dabbling in biodynamic gardening. The one thing I remember is a large cauldron of liquid, and we had to stir it one way and then back the other for an hour. It was then...
A Flawed Dietary Guideline That Is Killing Us
I’m seeing a growing number of doctors moving away from medications and surgery as a panacea, to nutrition and lifestyle. One such doctor that I have come across recently is ophthalmologist, Dr James Muecke. As 2020 Australian of the Year his aim, among other things,...
A Look at Food Replacements – It’s Not Pretty
The human body is pretty incredible; you can feed it junk and it still keeps on going. But keep feeding it junk and it will eventually break down. Chronic disease is usually the result. In Australia, around 80% of the adult population over the age of 65 have a...
Just Breathe: Why Conscious Breathing is Important
We can last days without water and sleep, weeks without movement, connection and food (the longest recorded fast lasted 13 months) and seasons without sunshine and darkness. But, the human body can only live minutes without breathing.
VITAMIN K INJECTIONS FOR NEWBORNS: WHAT YOU NEED TO KNOW
Vitamin K injections are administered to most newborns. But are they essential?
The Importance of Mechanism V’s Vitalism
It’s important to consider the principles of vitalism and mechanism when it comes to health.
In this video Cyndi breaks down these principles further and gives interesting insight on how to use them in your daily life.
Take Responsibility for Your Future
Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant risk factors for premature death and disability around the globe.