Category: Allergies/Food Sensitivities

Fruit and veg coming out of a brown paper bag

Oxalates and Plants

I was taught from a young age to listen to my body.   If it whispers, it’s best to listen because if you ignore the whispers, it will eventually get…
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Milk being poured with a cow in the background

What Have We Done To Dairy?

Let’s talk milk and all things dairy and non-dairy. But before I start, I want you to know that I believe moo dairy is, inherently, a great food for humans…
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big spoonful of sugar

Sugar the Silent Assasin

Silent Assassin: Don’t turn a blind eye to the dangers of a sugar-filled diet. I doubt there are any children these days who think smoking is healthy. Back in the…
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header image; butter

22 Myth of Modern Diet and Nutrition

I studied at Deakin University in the early 1980’s to become a dietitian. After completing my BSc majoring in Nutrition to be able to do a diploma in Dietetics, I…
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header image; flour

Alloxan, Flour and Type 1 Diabetes

Alloxan: Be Aware  Until recently, I had never heard of ‘alloxan’. I was asked a question from someone who watched my documentary What’s With Wheat?  He asked what I knew about alloxan in bleached wheat and its association with…
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header image; microscopic bugs

Look after your bugs!

The Nutrition Academy runs a course on the microbiome – 10 modules, teaching you the fundamentals all the way up to the latest in research. When I did my nutrition…
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header image; person in field

Take Responsibility for Your Future

Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant…
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Latest News

The Functional Nutrition course isn't just about being told nutrition facts, it's about developing critical thinking and research skills so you can continue to understand and discover the truth as the nutrition and food industry evolves.

The Functional Nutrition course isn`t just about being told nutrition facts, it`s about developing critical thinking and research skills so you can continue to understand and discover the truth as the nutrition and food industry evolves. ...

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Here's the ingredients from last week's vegan 'food'. Do these ingredients sound better for you, the planet and animals?

Here`s the ingredients from last week`s vegan `food`. Do these ingredients sound better for you, the planet and animals? ...

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Learn the foundations of everything you can do for a happy, healthy life with The Nutrition Academy. Learn about the study pathways at the academy on our website.⁠
⁠
↳ follow the link in our bio⁠
⁠

Learn the foundations of everything you can do for a happy, healthy life with The Nutrition Academy. Learn about the study pathways at the academy on our website.⁠

↳ follow the link in our bio⁠
...

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Hear Cyndi and Brogan present their stories about nurturing and regenerating the Changing Habits farm and enjoy a tour of Cyndi's gardens, chickens, and more! Plus, enjoy refreshments and home-cooked lunch. Take this opportunity and snap up one of the limited spots at the Changing Habits farm tour.⁠
⁠
↳ follow the link in our bio⁠

Hear Cyndi and Brogan present their stories about nurturing and regenerating the Changing Habits farm and enjoy a tour of Cyndi`s gardens, chickens, and more! Plus, enjoy refreshments and home-cooked lunch. Take this opportunity and snap up one of the limited spots at the Changing Habits farm tour.⁠

↳ follow the link in our bio⁠
...

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As your knowledge and mind changes, so will your world. Make sure to put action to the new thoughts you have to improve your life and the life of others.

As your knowledge and mind changes, so will your world. Make sure to put action to the new thoughts you have to improve your life and the life of others. ...

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Evolutionarily, anxiety has a place in our bodies, but not every day, and not all the time. If you're constantly struggling with anxiety, try slowing life down and doing something anathema to the sensation of running from a tiger!

Evolutionarily, anxiety has a place in our bodies, but not every day, and not all the time. If you`re constantly struggling with anxiety, try slowing life down and doing something anathema to the sensation of running from a tiger! ...

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If you're like Jasmin and looking for a way to improve your mental health, physical health, knowledge, critical thinking and research skills, try The Nutrition Academy. Head to our website to learn more!⁠
⁠
↳ follow the link in our bio⁠

If you`re like Jasmin and looking for a way to improve your mental health, physical health, knowledge, critical thinking and research skills, try The Nutrition Academy. Head to our website to learn more!⁠

↳ follow the link in our bio⁠
...

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Whether you're pursuing veganism for your health, for animal welfare or for the planet, we can surely all agree that these products are not the better option than real food. ⁠
⁠
Keen to see the ingredients on this 'food?'. Keep an eye out!

Whether you`re pursuing veganism for your health, for animal welfare or for the planet, we can surely all agree that these products are not the better option than real food. ⁠

Keen to see the ingredients on this `food?`. Keep an eye out!
...

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We really wanted to share this message with our students because, like Cyndi, many of you may face push back from people who don't understand what you're striving for. Historically, strides in science have come about from people pushing the boundaries of what is known and accepted already. Keep going with what you're doing!

We really wanted to share this message with our students because, like Cyndi, many of you may face push back from people who don`t understand what you`re striving for. Historically, strides in science have come about from people pushing the boundaries of what is known and accepted already. Keep going with what you`re doing! ...

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The power of the mind! Hear Kim Morrison and Ali Oetjen talk more about this at @thehealthandnutritionsummit this year!

The power of the mind! Hear Kim Morrison and Ali Oetjen talk more about this at @thehealthandnutritionsummit this year! ...

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The difference a fresh of breath air makes is astronomical: not just for your mental health but for your whole body right down to your gut microbiome.

The difference a fresh of breath air makes is astronomical: not just for your mental health but for your whole body right down to your gut microbiome. ...

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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© Copyright The Nutrition Academy 2023