Category: Body and Mind

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Back on the Speaking Circuit

It’s been a hectic couple of weeks back on the speaking circuit with a series of library talks on the Sunshine Coast.  It’s the greatest number of live talks I’ve…
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What is Andropause? 

Turning 40 is something we can’t avoid! There are a lot of changes happening in a man’s body at this point, particularly with hormones.   Unfortunately, getting old is associated with…
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Mental Health – It’s Complex!

Mental health is not just a hot topic it’s a massive issue that isn’t going away any time soon. In fact, the mental health crisis seems to be getting worse…
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Boost Your Immune System This Winter

Boost Your Immune System This Winter With the cooler weather now upon us, we generally see an increase in colds and flu. You can certainly increase your chance of avoiding…
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If We All Become Vegans, Will We Save the Planet?

If We All Become Vegans, Will We Save the Planet?  This is a great question.     When you talk to people who have taken on an eating regime that does not include any animal or animal produce, many say…
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Latest News

The Functional Nutrition course isn't just about being told nutrition facts, it's about developing critical thinking and research skills so you can continue to understand and discover the truth as the nutrition and food industry evolves.

The Functional Nutrition course isn`t just about being told nutrition facts, it`s about developing critical thinking and research skills so you can continue to understand and discover the truth as the nutrition and food industry evolves. ...

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Here's the ingredients from last week's vegan 'food'. Do these ingredients sound better for you, the planet and animals?

Here`s the ingredients from last week`s vegan `food`. Do these ingredients sound better for you, the planet and animals? ...

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Learn the foundations of everything you can do for a happy, healthy life with The Nutrition Academy. Learn about the study pathways at the academy on our website.⁠
⁠
↳ follow the link in our bio⁠
⁠

Learn the foundations of everything you can do for a happy, healthy life with The Nutrition Academy. Learn about the study pathways at the academy on our website.⁠

↳ follow the link in our bio⁠
...

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Hear Cyndi and Brogan present their stories about nurturing and regenerating the Changing Habits farm and enjoy a tour of Cyndi's gardens, chickens, and more! Plus, enjoy refreshments and home-cooked lunch. Take this opportunity and snap up one of the limited spots at the Changing Habits farm tour.⁠
⁠
↳ follow the link in our bio⁠

Hear Cyndi and Brogan present their stories about nurturing and regenerating the Changing Habits farm and enjoy a tour of Cyndi`s gardens, chickens, and more! Plus, enjoy refreshments and home-cooked lunch. Take this opportunity and snap up one of the limited spots at the Changing Habits farm tour.⁠

↳ follow the link in our bio⁠
...

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As your knowledge and mind changes, so will your world. Make sure to put action to the new thoughts you have to improve your life and the life of others.

As your knowledge and mind changes, so will your world. Make sure to put action to the new thoughts you have to improve your life and the life of others. ...

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Evolutionarily, anxiety has a place in our bodies, but not every day, and not all the time. If you're constantly struggling with anxiety, try slowing life down and doing something anathema to the sensation of running from a tiger!

Evolutionarily, anxiety has a place in our bodies, but not every day, and not all the time. If you`re constantly struggling with anxiety, try slowing life down and doing something anathema to the sensation of running from a tiger! ...

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If you're like Jasmin and looking for a way to improve your mental health, physical health, knowledge, critical thinking and research skills, try The Nutrition Academy. Head to our website to learn more!⁠
⁠
↳ follow the link in our bio⁠

If you`re like Jasmin and looking for a way to improve your mental health, physical health, knowledge, critical thinking and research skills, try The Nutrition Academy. Head to our website to learn more!⁠

↳ follow the link in our bio⁠
...

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Whether you're pursuing veganism for your health, for animal welfare or for the planet, we can surely all agree that these products are not the better option than real food. ⁠
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Keen to see the ingredients on this 'food?'. Keep an eye out!

Whether you`re pursuing veganism for your health, for animal welfare or for the planet, we can surely all agree that these products are not the better option than real food. ⁠

Keen to see the ingredients on this `food?`. Keep an eye out!
...

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We really wanted to share this message with our students because, like Cyndi, many of you may face push back from people who don't understand what you're striving for. Historically, strides in science have come about from people pushing the boundaries of what is known and accepted already. Keep going with what you're doing!

We really wanted to share this message with our students because, like Cyndi, many of you may face push back from people who don`t understand what you`re striving for. Historically, strides in science have come about from people pushing the boundaries of what is known and accepted already. Keep going with what you`re doing! ...

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The power of the mind! Hear Kim Morrison and Ali Oetjen talk more about this at @thehealthandnutritionsummit this year!

The power of the mind! Hear Kim Morrison and Ali Oetjen talk more about this at @thehealthandnutritionsummit this year! ...

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The difference a fresh of breath air makes is astronomical: not just for your mental health but for your whole body right down to your gut microbiome.

The difference a fresh of breath air makes is astronomical: not just for your mental health but for your whole body right down to your gut microbiome. ...

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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© Copyright The Nutrition Academy 2023