Category: Chemicals In Food

Glutamine; Hoax or Healer?

I’ve been in the nutrition world far too long to see a new supplement trend on TikTok and become a best seller not to be a little suspicious as to…
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love on organic food blog header

Does Organic Mean Nutrient Rich?

Before I talk about what I don’t like about certified organic foods, it’s important that you know that I do support this industry. Despite some of the Australian organic standards…
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Lab grown meat

What Actually is Lab-Grown Meat?

What actually is lab-grown meat? The USDA has just allowed for lab grown meats otherwise known as cultured meats (not to be confused with plant-based meats) to be available in…
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Milk being poured with a cow in the background

What Have We Done To Dairy?

Let’s talk milk and all things dairy and non-dairy. But before I start, I want you to know that I believe moo dairy is, inherently, a great food for humans…
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big spoonful of sugar

Sugar the Silent Assasin

Silent Assassin: Don’t turn a blind eye to the dangers of a sugar-filled diet. I doubt there are any children these days who think smoking is healthy. Back in the…
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header image; butter

22 Myth of Modern Diet and Nutrition

I studied at Deakin University in the early 1980’s to become a dietitian. After completing my BSc majoring in Nutrition to be able to do a diploma in Dietetics, I…
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header image; flour

Alloxan, Flour and Type 1 Diabetes

Alloxan: Be Aware  Until recently, I had never heard of ‘alloxan’. I was asked a question from someone who watched my documentary What’s With Wheat?  He asked what I knew about alloxan in bleached wheat and its association with…
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header image; video cover

If We All Become Vegans, Will We Save the Planet?

If We All Become Vegans, Will We Save the Planet?  This is a great question.     When you talk to people who have taken on an eating regime that does not include any animal or animal produce, many say…
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header image; microscopic bugs

Look after your bugs!

The Nutrition Academy runs a course on the microbiome – 10 modules, teaching you the fundamentals all the way up to the latest in research. When I did my nutrition…
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header image; sugar

Sugar Alcohols

Does the World Need so Many Sugars? A recent monthly webinar with my students and graduates of The Nutrition Academy, was all about sugar. We covered lots of interesting information,…
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Good health is the ultimate happiness and the route to achieving your dreams, trying new things and enjoying a long life. Other happiness will not last as long or mean as much as sustainable health!

Good health is the ultimate happiness and the route to achieving your dreams, trying new things and enjoying a long life. Other happiness will not last as long or mean as much as sustainable health! ...

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What's your favourite way to move your body?

What`s your favourite way to move your body? ...

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We always say we're more than a nutrition course, and this is what we mean! We teach you a science-backed nutrition lifestyle philosophy, and build on your knowledge and self-confidence with critical research skills. You can decide for yourself how to live a healthy life!

We always say we`re more than a nutrition course, and this is what we mean! We teach you a science-backed nutrition lifestyle philosophy, and build on your knowledge and self-confidence with critical research skills. You can decide for yourself how to live a healthy life! ...

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Have you ever heard "you shouldn't eat an hour before bed"? Waiting a few hours between dinner time and bedtime isn't the only factor to a good night's rest, but it's an important factor! How long do you wait between food and rest?

Have you ever heard "you shouldn`t eat an hour before bed"? Waiting a few hours between dinner time and bedtime isn`t the only factor to a good night`s rest, but it`s an important factor! How long do you wait between food and rest? ...

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Enjoy a day on Cyndi's amazing regenerative farm on the 28th July. ⁠
Hear Cyndi and Brogan O'Meara's story about nurturing their land back to a regenerative and nourishing place, as well as a tour of their gardens and a free lunch. ⁠
⁠
Comment 'FARM' and we'll send you a direct link to book your tickets online.

Enjoy a day on Cyndi`s amazing regenerative farm on the 28th July. ⁠
Hear Cyndi and Brogan O`Meara`s story about nurturing their land back to a regenerative and nourishing place, as well as a tour of their gardens and a free lunch. ⁠

Comment `FARM` and we`ll send you a direct link to book your tickets online.
...

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Save $100 on your 2-day pass to the Health and Nutrition Summit. Book your ticket now!⁠
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↳ follow the link in our bio

Save $100 on your 2-day pass to the Health and Nutrition Summit. Book your ticket now!⁠

↳ follow the link in our bio
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The link between how you feel inside and how you look outside is undeniable! If you're curious to learn more about how nutrition, food products and even cosmetics impact you inside and out!

The link between how you feel inside and how you look outside is undeniable! If you`re curious to learn more about how nutrition, food products and even cosmetics impact you inside and out! ...

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Even just shaking your hands around for 30 seconds can release pent up energy, get the blood flowing and reinvigorate your body. Give it a try today!

Even just shaking your hands around for 30 seconds can release pent up energy, get the blood flowing and reinvigorate your body. Give it a try today! ...

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Learn more than you could anywhere else about more than just nutrition in 12 months with The Nutrition Academy. ⁠
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Are you a graduated student with a testimonial like this one? Leave it in the comments below!

Learn more than you could anywhere else about more than just nutrition in 12 months with The Nutrition Academy. ⁠

Are you a graduated student with a testimonial like this one? Leave it in the comments below!
...

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You can experience a change just like Cyndi did and protect yourself and your family from chemical poisoning. The easiest step is to buy from a local farmer or an organic market. If you do, do you taste the difference?

You can experience a change just like Cyndi did and protect yourself and your family from chemical poisoning. The easiest step is to buy from a local farmer or an organic market. If you do, do you taste the difference? ...

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Curious about one of our courses? Download the course guide to learn more! Comment 'guides' to get the links straight to your inbox!

Curious about one of our courses? Download the course guide to learn more! Comment `guides` to get the links straight to your inbox! ...

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How do you define a 'healthy citizen'? Do you think the rates of mental health, obesity, and chronic disease reflect the great nation Churchill was envisioning here?

How do you define a `healthy citizen`? Do you think the rates of mental health, obesity, and chronic disease reflect the great nation Churchill was envisioning here? ...

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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