Category: Health Benefits

Glutamine; Hoax or Healer?

I’ve been in the nutrition world far too long to see a new supplement trend on TikTok and become a best seller not to be a little suspicious as to…
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Andropause definition highlighted

What is Andropause? 

Turning 40 is something we can’t avoid! There are a lot of changes happening in a man’s body at this point, particularly with hormones.   Unfortunately, getting old is associated with…
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Boost Your Immune System This Winter

Boost Your Immune System This Winter With the cooler weather now upon us, we generally see an increase in colds and flu. You can certainly increase your chance of avoiding…
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22 Myth of Modern Diet and Nutrition

I studied at Deakin University in the early 1980’s to become a dietitian. After completing my BSc majoring in Nutrition to be able to do a diploma in Dietetics, I…
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The Importance of Mechanism vs Vitalism

It's important to consider the principles of vitalism and mechanism when it comes to health. In this video Cyndi breaks down these principles further and gives interesting insight on how…
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Take Responsibility for Your Future

Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant…
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Latest News

Off the back of our conversation about chips on Tuesday, here's a short snippet of Cyndi's webinar 'How to Talk to Friends and Family about Nutrition'. Showing your family how to live well, such as providing a high-quality snack at parties, is the most important step to changing the life of your friends and family.

Off the back of our conversation about chips on Tuesday, here`s a short snippet of Cyndi`s webinar `How to Talk to Friends and Family about Nutrition`. Showing your family how to live well, such as providing a high-quality snack at parties, is the most important step to changing the life of your friends and family. ...

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These are the 12 topics we delve deep into in our Functional Nutrition Course. One you've enrolled, you're given 24 months to learn everything you can about these topics using our videos, readings and extra resources. By the end of these 12 modules, you'll be equipped with the knowledge you need to change your life and the life of others. ⁠
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These are the 12 topics we delve deep into in our Functional Nutrition Course. One you`ve enrolled, you`re given 24 months to learn everything you can about these topics using our videos, readings and extra resources. By the end of these 12 modules, you`ll be equipped with the knowledge you need to change your life and the life of others. ⁠
...

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Every step in the right direction is progress, no matter how small. When one hundred small steps come together, they create massive change for you, your loved ones and your community. ⁠
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What small change can you make today?

Every step in the right direction is progress, no matter how small. When one hundred small steps come together, they create massive change for you, your loved ones and your community. ⁠

What small change can you make today?
...

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Cyndi started The Nutrition Academy to ignite change in her community and since then it's grown to educate and inspire thousands of people across Australia and beyond. ⁠
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Cyndi started The Nutrition Academy to ignite change in her community and since then it`s grown to educate and inspire thousands of people across Australia and beyond. ⁠
...

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Be empowered with knowledge and the self-confidence to change your life and the life of your loved ones. Learn more about our courses on our website.

Be empowered with knowledge and the self-confidence to change your life and the life of your loved ones. Learn more about our courses on our website. ...

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Moving into the festive season, there's going to be a lot more hosting and partying going on, and with parties come snacks. Take this as your opportunity to inspire others by providing high-quality, healthy snacks. As Cyndi says, not all chips are bad, just read the ingredient list!⁠

Moving into the festive season, there`s going to be a lot more hosting and partying going on, and with parties come snacks. Take this as your opportunity to inspire others by providing high-quality, healthy snacks. As Cyndi says, not all chips are bad, just read the ingredient list!⁠ ...

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Find the missing piece in your personal or professional life with #functionalnutrition. ⁠
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Follow the link in our bio to learn more.

Find the missing piece in your personal or professional life with #functionalnutrition. ⁠

Follow the link in our bio to learn more.
...

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Beat mental health concerns, chronic diseases, worsening health and more with good nutrition; find knowledge and empower your choices with the Introduction to Nutrition course. Plus, receive a 21-day meal plan tailored for mental health and Cyndi's Lab to Table for a deeper look into modern day food production. ⁠
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Find it all at the link in our bio!

Beat mental health concerns, chronic diseases, worsening health and more with good nutrition; find knowledge and empower your choices with the Introduction to Nutrition course. Plus, receive a 21-day meal plan tailored for mental health and Cyndi`s Lab to Table for a deeper look into modern day food production. ⁠

Find it all at the link in our bio!
...

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Last month, Cyndi was featured in the 24-25 annual edition of Lifestyle 55+, talking all about 'reversing the effects of ageing'. If you missed it, you can read an excerpt on The Nutrition Academy website. ⁠
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Last month, Cyndi was featured in the 24-25 annual edition of Lifestyle 55+, talking all about `reversing the effects of ageing`. If you missed it, you can read an excerpt on The Nutrition Academy website. ⁠
...

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All you need to live a healthy life is sunlight, rest, good food and good friends. That's what people have lived off for thousands of years.

All you need to live a healthy life is sunlight, rest, good food and good friends. That`s what people have lived off for thousands of years. ...

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Cyndi advocates for the use of vitalism and anthropology to inform our diet: humans survived for thousands of years without the food pyramid, and we believe we can continue to do so. ⁠
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What informs what you choose to eat?

Cyndi advocates for the use of vitalism and anthropology to inform our diet: humans survived for thousands of years without the food pyramid, and we believe we can continue to do so. ⁠

What informs what you choose to eat?
...

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Join Rebecca Topham and develop lifelong relationships with the experts, speakers and members of The Nutrition Academy who can help you change your life. ⁠
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Who was your favourite expert in the Functional Nutrition course?

Join Rebecca Topham and develop lifelong relationships with the experts, speakers and members of The Nutrition Academy who can help you change your life. ⁠

Who was your favourite expert in the Functional Nutrition course?
...

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© Copyright The Nutrition Academy 2024

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© Copyright The Nutrition Academy 2023

Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Stay Connected

© Copyright The Nutrition Academy 2023