When it comes to our health, is it better to follow mechanism or vitalism? Do we have to choose one or the other or do they both have a place?
It’s important to consider the principles of vitalism and mechanism when it comes to health. In this video Cyndi breaks down these principles further and gives interesting insight on how to use them in your daily life.
I’m 66, I take no medications and I never had, I have no chronic disease, I’m capable of hiking with a full backpack for 20km a day. I love challenging myself in trail run competitions out in nature and I don’t vaccinate against the flu nor pneumococcal nor shingles (all free for me as said in the letters from Medicare) due to the ingredients and the lack of safety and efficacy in most vaccines. I’m particular about the ingredients in my food, so of course I’m particular about things that can be injected into me.
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