The Importance of Mechanism V’s Vitalism

Written by Cyndi O'Meara

Cyndi is about educating. Her greatest love is to teach, both in the public arena and within the large corporate food companies, to enable everyone to make better choices so they too can enjoy greater health throughout their lives. Considered one of the world's foremost experts in Nutrition, Cyndi brings over 40 years experience, research and knowledge.
Time To Read: < 1 minutes

July 28, 2020

When it comes to our health, is it better to follow mechanism or vitalism? Do we have to choose one or the other or do they both have a place?

It’s important to consider the principles of vitalism and mechanism when it comes to health. In this video Cyndi breaks down these principles further and gives interesting insight on how to use them in your daily life.



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