Mental Health is Out of Control – Time To Change the Paradigm
In Australia between 6-8% of children and 5% of adults have ADHD. That’s 1 in…
Welcome to the Functional Nutrition Course!
Cyndi O’Meara has put together an amazing education program that suits the needs of individuals eager to learn more about health and wellness. This program is also a great pathway for professionals to continue building their knowledge of nutrition to pass onto their clientele. The beauty of this course is creating your optimal outcome! I completed the course in 2015 and since then have continued to grow my business. Food For Life Coaching and Counselling began in 2012 and it has now grown into Food for Life Cafe. I have incorporated my learnings from the course into my business plan and facilitate the 6 week course that students are given upon graduation.
During the course you will be navigated through health and nutrition from an evolutionary, vitalistic perspective. The course will challenge the current food model western culture promotes and shed light on a perspective of real, wholesome food that is ethical. Ultimately you create your lifestyle philosophy and reap the rewards in your health.
The course begins with self reflection and understanding the lesson framework. This foundation will be built upon and guide you through the lessons and assignment writing. The course is also evidence based and requires critical thinking and investigation. Students will learn how to search for peer reviewed journal articles, critique and apply research
Not only will you enjoy the challenge of the course, you will also become part of a like minded community that encourage each other and share the journey. On another note, Cyndi encourages students to continue learning and provides opportunities to extend your knowledge with amazing speakers and health leaders in Australia. I have watched fellow students become health mentors, create and sell products, create online courses and be part of the ripple effect!
Please feel free to contact myself if you have any questions!
I look forward to meeting you all.
If incidental or lifestyle exercise suits you better, don`t feel guilty for skipping the gym! So long as you feel strong, energised and happy, you`re on the right track.
We`ve done something different - we`re REDUCING the price, not increasing it! We know the value of our course and we know the value of sharing what we know with you, so if you`ve been looking for a sign that it`s finally time, now is the time! Save hundreds of dollars and change your life.
To learn more about why we`ve done this, send us a DM!
This week, focus on adding an extra 1,000 steps to your daily step count (that`s walking 800 metres or for 10 minutes). Then next week, do the same. By the end of a month you could be adding 4,000 steps to your step count. What starts as a small change can make a huge difference.
We`d love to hear what news has brought you hope recently. If you`re interested to learn more about this topic, read Cyndi`s blog on mental health on our website!
Here we come, creating a tsunami of change!
Make shopping less stressful by following this piece of advice!
When deciding what kind of diet is right for you, it is important to consider the historical relationship of that diet, how food is grown in your area and what`s happening inside of your body. This kind of awareness and intuition can transform your health completely.
Are you curious to uncover industry lies fed to us by lobbyist companies? Study nutrition that uncovers not just the what, but the why, how and who!
↳ follow the link in our bio
Easier said than done? The first barrier to a better life is a mental block. If you`re struggling to overcome a mental block, our best tip is to start writing a daily gratitude list. Once you open your heart to the universe, it will open many doors for you.
Many of us struggle with being in tune with our own bodies. Do you have some tips for how to listen to and trust your body? Share below.
We teach more than just dietary guidelines, diet solutions and `superfood` health trends, we use the lens of vitalism and human anthropology to teach you how to think critically, analyse and come to conclusions for yourself about what food is right for you and your family.
Chai has been a staple in ayuverdic medicine for centuries for its amazing benefits. As well as the physical benefits, you can`t ignore the emotional/mental benefits of a warm, tasty drink in your hand. It made Jo feel a lot better!
