$297.00
Confused with all the conflicting ‘health messages’ you read and hear?
The Introduction to Nutrition course simplifies the fundamentals of health and nutrition. You will develop a holistic relationship with food and your health; rather than following a rigid regime of asking ’what to eat, how often should I eat and how many calories are in that?’.
Each week you will learn and implement new skills allowing you to make sustainable changes in your health and diet. This will enable you to make informed decisions on what to eat, empowering you to influence and educate those around you in a positive way.
WHO IS THE COURSE FOR?
It is perfect for you if you are:
• Looking for a simple holistic approach to nutrition
• Wanting to learn more about health and nutrition
• Returning to study
• Time poor
What’s involved?
• 10 Modules – designed for all learning types containing videos, audios, reading material and tasks
• Study anytime with the self-paced online course (average completion time is 3 months)
• Support from the Functional Nutrition Academy Team
• 12 months access to the online content
OVERALL AIMS OF THE COURSE
Provide you with an introduction to nutrition and an insight into the vitalistic philosophy to health. You will develop a holistic relationship with food and your health; rather than following rigid diets.
If incidental or lifestyle exercise suits you better, don`t feel guilty for skipping the gym! So long as you feel strong, energised and happy, you`re on the right track.
We`ve done something different - we`re REDUCING the price, not increasing it! We know the value of our course and we know the value of sharing what we know with you, so if you`ve been looking for a sign that it`s finally time, now is the time! Save hundreds of dollars and change your life.
To learn more about why we`ve done this, send us a DM!
This week, focus on adding an extra 1,000 steps to your daily step count (that`s walking 800 metres or for 10 minutes). Then next week, do the same. By the end of a month you could be adding 4,000 steps to your step count. What starts as a small change can make a huge difference.
We`d love to hear what news has brought you hope recently. If you`re interested to learn more about this topic, read Cyndi`s blog on mental health on our website!
Here we come, creating a tsunami of change!
Make shopping less stressful by following this piece of advice!
When deciding what kind of diet is right for you, it is important to consider the historical relationship of that diet, how food is grown in your area and what`s happening inside of your body. This kind of awareness and intuition can transform your health completely.
Are you curious to uncover industry lies fed to us by lobbyist companies? Study nutrition that uncovers not just the what, but the why, how and who!
↳ follow the link in our bio
Easier said than done? The first barrier to a better life is a mental block. If you`re struggling to overcome a mental block, our best tip is to start writing a daily gratitude list. Once you open your heart to the universe, it will open many doors for you.
Many of us struggle with being in tune with our own bodies. Do you have some tips for how to listen to and trust your body? Share below.
We teach more than just dietary guidelines, diet solutions and `superfood` health trends, we use the lens of vitalism and human anthropology to teach you how to think critically, analyse and come to conclusions for yourself about what food is right for you and your family.
Chai has been a staple in ayuverdic medicine for centuries for its amazing benefits. As well as the physical benefits, you can`t ignore the emotional/mental benefits of a warm, tasty drink in your hand. It made Jo feel a lot better!
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