Author: Cyndi O'Meara

header image; microscopic bugs

Look after your bugs!

The Nutrition Academy runs a course on the microbiome – 10 modules, teaching you the fundamentals all the way up to the latest in research. When I did my nutrition…
Read more
header image; sugar

Sugar Alcohols

Does the World Need so Many Sugars? A recent monthly webinar with my students and graduates of The Nutrition Academy, was all about sugar. We covered lots of interesting information,…
Read more
header image; dynamics graphic

Nutrition & Biodynamic Principles

The Importance of Biodynamic Farming About 20 years ago I went to a friend’s place who was dabbling in biodynamic gardening. The one thing I remember is a large cauldron…
Read more
header image; Cyndi smelling flowers

The Importance of Mechanism vs Vitalism

It's important to consider the principles of vitalism and mechanism when it comes to health. In this video Cyndi breaks down these principles further and gives interesting insight on how…
Read more
header image; person in field

Take Responsibility for Your Future

Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant…
Read more

Latest News

This is a small snippet of the amazing interview with Natasha McBride for Cyndi's documentary 'What's with Wheat?'. There are so many great interviews in What's With Wheat, it's worth a watch!⁠

This is a small snippet of the amazing interview with Natasha McBride for Cyndi`s documentary `What`s with Wheat?`. There are so many great interviews in What`s With Wheat, it`s worth a watch!⁠ ...

108 8
Our Functional Nutrition course really does change lives, not just by revealing some of the realities of the food industry, but by empowering you with the confidence and the knowledge to change your life and others! ⁠
⁠
Are you interested in a career in nutrition? Comment below!

Our Functional Nutrition course really does change lives, not just by revealing some of the realities of the food industry, but by empowering you with the confidence and the knowledge to change your life and others! ⁠

Are you interested in a career in nutrition? Comment below!
...

7 1
Good health is the ultimate happiness and the route to achieving your dreams, trying new things and enjoying a long life. Other happiness will not last as long or mean as much as sustainable health!

Good health is the ultimate happiness and the route to achieving your dreams, trying new things and enjoying a long life. Other happiness will not last as long or mean as much as sustainable health! ...

6 1
What's your favourite way to move your body?

What`s your favourite way to move your body? ...

12 1
We always say we're more than a nutrition course, and this is what we mean! We teach you a science-backed nutrition lifestyle philosophy, and build on your knowledge and self-confidence with critical research skills. You can decide for yourself how to live a healthy life!

We always say we`re more than a nutrition course, and this is what we mean! We teach you a science-backed nutrition lifestyle philosophy, and build on your knowledge and self-confidence with critical research skills. You can decide for yourself how to live a healthy life! ...

4 1
Have you ever heard "you shouldn't eat an hour before bed"? Waiting a few hours between dinner time and bedtime isn't the only factor to a good night's rest, but it's an important factor! How long do you wait between food and rest?

Have you ever heard "you shouldn`t eat an hour before bed"? Waiting a few hours between dinner time and bedtime isn`t the only factor to a good night`s rest, but it`s an important factor! How long do you wait between food and rest? ...

69 1
Enjoy a day on Cyndi's amazing regenerative farm on the 28th July. ⁠
Hear Cyndi and Brogan O'Meara's story about nurturing their land back to a regenerative and nourishing place, as well as a tour of their gardens and a free lunch. ⁠
⁠
Comment 'FARM' and we'll send you a direct link to book your tickets online.

Enjoy a day on Cyndi`s amazing regenerative farm on the 28th July. ⁠
Hear Cyndi and Brogan O`Meara`s story about nurturing their land back to a regenerative and nourishing place, as well as a tour of their gardens and a free lunch. ⁠

Comment `FARM` and we`ll send you a direct link to book your tickets online.
...

30 15
Save $100 on your 2-day pass to the Health and Nutrition Summit. Book your ticket now!⁠
⁠
↳ follow the link in our bio

Save $100 on your 2-day pass to the Health and Nutrition Summit. Book your ticket now!⁠

↳ follow the link in our bio
...

2 1
The link between how you feel inside and how you look outside is undeniable! If you're curious to learn more about how nutrition, food products and even cosmetics impact you inside and out!

The link between how you feel inside and how you look outside is undeniable! If you`re curious to learn more about how nutrition, food products and even cosmetics impact you inside and out! ...

7 1
Even just shaking your hands around for 30 seconds can release pent up energy, get the blood flowing and reinvigorate your body. Give it a try today!

Even just shaking your hands around for 30 seconds can release pent up energy, get the blood flowing and reinvigorate your body. Give it a try today! ...

7 1
Learn more than you could anywhere else about more than just nutrition in 12 months with The Nutrition Academy. ⁠
⁠
Are you a graduated student with a testimonial like this one? Leave it in the comments below!

Learn more than you could anywhere else about more than just nutrition in 12 months with The Nutrition Academy. ⁠

Are you a graduated student with a testimonial like this one? Leave it in the comments below!
...

6 1
You can experience a change just like Cyndi did and protect yourself and your family from chemical poisoning. The easiest step is to buy from a local farmer or an organic market. If you do, do you taste the difference?

You can experience a change just like Cyndi did and protect yourself and your family from chemical poisoning. The easiest step is to buy from a local farmer or an organic market. If you do, do you taste the difference? ...

139 5

Stay Connected

© Copyright The Nutrition Academy 2024

Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Stay Connected

© Copyright The Nutrition Academy 2023

Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Stay Connected

© Copyright The Nutrition Academy 2023