by The Nutrition Academy | Sep 7, 2021 | Auto-immune Diseases, Chemicals In Food, Diets, Education, Gut Health, Health, Medications/Vitamins, Pregancy
Paracetamol in Pregnancy – What You Need to Know The history of medicine at best is assorted. Just 100 years ago medicine consisted of alcohol, opium, heroin, morphine, cocaine and cannabis. The history is clearly talked about in the book Pharma: Greed, Lies, and...
by The Nutrition Academy | Jul 14, 2021 | Body and Mind, Chemicals In Food, Diets, Gut Health, Health, Healthy Eating, Incredible Edible Garden Course, Medications/Vitamins
If We All Become Vegans, Will We Save the Planet? This is a great question. When you talk to people who have taken on an eating regime that does not include any animal or animal produce, many say they have done so because they want to save the planet...
by Jo | Dec 1, 2015 | Diets, Fats, FNA, Health Benefits, Uncategorised
Let’s clear up the myth that fat is bad for you. Humans need fat to be healthy – it is actually essential for our bodies. Here are some facts to ponder on if you are questioning whether you will be using butter over margarine (which by the way is a concoction of...
by Cyndi | Nov 3, 2015 | Diets, Education, FNA, Food Labelling, Medications/Vitamins
I’m often asked about vitamin supplements and whether I advise people to take them or not – but it’s always important to know exactly what is in these supplements. One popular supplement on the market is the multi-vitamin Centrum. Centrum is produced by the...
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