Be the change you want to see in the world this Mother’s Day 

Be the change you want to see in the world this Mother’s Day 

Have we lost our way as mothers? Being a mum for the first time is a daunting process, and it doesn’t get any easier as the next lot of siblings arrive. As mothers, we have the ability to change the trajectory of not only our own children but the world.  We for the...
Let’s talk all about synthetic biology – a synthetic route to natural

Let’s talk all about synthetic biology – a synthetic route to natural

Synthetic biology, bioengineering, biodesign and biotechnology are just some of the names that are being used to describe the production of a relatively new wave of ingredients in our food supply. This science behind synthetic biology is not new. Insulin the...
Where can I start my nutrition learning journey?

Where can I start my nutrition learning journey?

I was sent in a question on my website that I would like to share with you as I feel many others would like to know the answer as well. Q: I’m interested in learning more about nutrition, food and our bodies. I was wondering whether you could recommend any...