

Sometimes when you chat to people about their health, they often say that they can’t change because of their genes replying ‘My Mum’s overweight, so that’s why I’m heavy too, it’s in my genes’ or ‘My dad had a heart attack at 45, so now I’m prone to heart disease too.’
Some people just accept their genetics as something that they can’t change, but what if you had the tools and knowledge to improve your own situation and reverse your ‘genetic lottery’. These were questions that Cyndi O’Meara, creator of the documentary ‘What’s With Wheat?’ asked.
Cyndi’s family is the largest haemophilic family in the world, originating in Iowa, USA. Her mother had six brothers and sisters who had the condition, while another sister was a carrier. Sadly, most of them died young, however it wasn’t the disease that killed them, instead it was the blood infusion they all received to treat the disease. This blood was infected with the HIV virus, which caused them to contract AIDS and eventually die.
As well as suffering from hemophilia, subsequent generations of Cyndi’s family also suffered from autoimmune diseases, cancer, hepatitis, brain hematoma, leukemia and diabetes. However haemophilia only started to appear in her family from the 1930s. This was a time when farmers started using chemicals to control pests, disease and weeds across the United States, including the corn fields of Iowa, where her family lived and worked. At that time large-scale spraying of chemicals like DDT and arsenic were common. These toxic substances have since been linked to a range of health conditions, including the possible mutation of the gene for haemophilia.
Cyndi discusses in her recent TEDx Wilmington talk, how she became passionate about understanding her family history, the connection between chemicals, food and the environment triggers that affect a person’s health. Through this study and research she discovered how people can improve their health by making dietary changes. She also discusses how ‘the story of wheat is the story of food’ and the devastating effect wheat is having on the world’s health.
You can watch the full video now – remember to ‘like it’ in You Tube to help spread the word so we reach more people!
This is a short clip from a Tuesday q&a session Cyndi does with our Functional Nutrition students, where she went much more in-depth about the specific statistic breakdowns. She also discusses the focus of the new Queensland Chief Health Minister, which you can read more about in her blog `We Have Our Health Priorities All Wrong`
↳ follow the link in our bio
Study the Functional Nutrition Essentials course and change your life and the life of your loved ones. Follow the link in our bio to learn more.
↳ follow the link in our bio
Food is medicine, are you making your life better?
Concerned about issues with obesity, diabetes, cardiovascular disease, insulin resistance etc.? You can get your adiponectin levels tested with a blood test.
What does your future hold? Share your future goals with us below!
Have you noticed symptoms of a magnesium deficiency in your body before? Consider how much sugar you`ve been eating and see if that could contribute. PS you could be getting an excess of sugar in any store bought yoghurts, sauces, breads, pastas or ready meals.
The Nutrition Academy`s Functional Nutrition Essentials course dives deep into past and present-day nutrition trends and the implications on our health and wellbeing. In a 100% self-paced online learning environment, you can discover exactly where your food comes from and create holistic change for yourself and others to increase energy and build immunity. Learn more NOW
Over the past few years I’ve spoken with many students, graduates, community members and health professionals who share the same feeling.
They want to make a difference.
They want meaningful work.
They want to build a life that reflects their values.
But often they feel uncertain about where to start or how to move forward.
Beginning Monday 13th April, I will be running an 8-week online course: Manifest Your Future – A 10-Step Transformation & Business Prospects Program. This is an interactive workshop experience where we will actively work together each week to create meaningful change in our lives, our careers, and the communities around us.
Course Details
Duration: Monday 13th April to Monday 1st June (8 weeks)
Webinar Times: 6:00 pm (QLD time)
We will also explore practical topics including:
• The Business of Health
• Product Development
• 7 Steps to Confident Speaking
• Becoming a Local Community Authority
This course is designed to help you strengthen both your personal vision and your professional opportunities in the health industry. Whether you`re a graduate, a current student or you`ve never studied with The Nutrition Academy before, this opportunity is for you.
— Cyndi O`Meara
Learn more about it and register your interest now!
↳ follow the link in our bio
Share with us below a time you achieved a goal and you noticed a difference to who you were rather than just how you lived or how your environment looked.
If you read an ingredient list and see a hydrolysed ingredient, now you know! It`s very commonly found as protein powders and supplements, but can be used to enhance food flavours, too.
How has The Nutrition Academy changed your life? Let us know below.
Vanilla flavour is delicious, and an iconic element of many classic Australian bakes (vanilla slice, anyone?), however as vanilla becomes more expensive and harder to cultivate, many companies are turning to fake (and natural is included in that) vanilla to keep costs low. Do you know how to identify flavour vs flavourings?