Protein Powders – Not Just Another Supplement Story
For many years people have asked me what is the best protein powder on the…
The Nutrition Academy Graduate’s Testimony
I threw sugar and white bread out of my pantry 34 years ago. As young ones, my kids loved going to Grandma’s because she’d have biscuits or cake, and sometimes a lolly for them. I would smile, and felt it was what we did every day, not occasionally that upheld our family health. Aunty Eunice (mum’s sister) was the family health fanatic and constantly shared her ideas about what was good for us- everything from dandelion tea to fresh caught salmon from the Rakaia River in the south. I loved our discussions.
My quest for good food continued – I was never convinced the meat and 3 veg concept was the way to optimum health and continued varying the dinner options with more veg, less meat, no packaged products. Growing my own veg garden made sure we ate spray free veg and herbs. I seem to have a keen green touch.
For years I did a big job in the business arena with constant high-stress levels. I allowed this time to water down my healthy efforts, worsening the hormone imbalance, irritable bowel syndrome, and eventually drove myself into adrenal fatigue. My weight was out of control. A shopping trip to Sydney ended in tears. The realisation that something had to change was overwhelming. I reviewed my diet and eliminated store made breads and dairy. I prepared meals with whole foods, ate no numbers, reduced coffee and wine. And started moving. Everyday 30 minutes walk, some big gym sessions and yoga.
I dug deep, worked on my belief system, returned to my true self, and changed my career path. I transformed my body, losing 22 kilograms, down from dress size 18 to10, over 15 months. My family encouraged me to share my story with others – to help people to achieve their ideal weight. I’ve realised my heart’s desire runs deeper. It’s the sickness, unwellness and inflammatory disease with people that disturbs me the most. And the craziest thing is – I’ve learned what I always suspected- it’s about what we eat.
I searched for sound knowledge from a credible organisation that supported my own philosophy – whole food, and holistic wellbeing, going to the root cause of disease and symptoms presented. I completed a Functional Nutrition Academy course in nutrition and will continue to study the gut microbiome with the Academy.
My life journey leads me to a place I call home – growing, eating, healing!
Gold and silver won`t save you when your health has been irreparably damaged by skewed priorities, mindless choices and wilful ignorance. Without your health, you have nothing!
You are what you eat is more true than you think!
Many of our students are breaking into the industry for the first time, but many of our students are already qualified professionals that are looking to upskill, refresh or expand their practice. If you`re a health professional, try The Nutrition Academy`s Functional Nutrition Course!
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Sugar plays an important role in our bodies, but what happens when it`s the wrong kind of sugar, or when there`s too much of it?
Keep an eye on our socials for the complete story of Cyndi`s new mushroom experiment.
Interested in learning all about nutrition? Do you want to be inspired by a new, human way looking at health and wellness? Do you want to learn how to research medical and science resources and critically assess claims, cases and concerns? Try the first lesson free and see how the Functional Nutrition course can work for you!
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Stop waiting for "spring cleaning", "new year new me", "mid-year reset", "after I lose 10 pounds", choose right now to make one amazing change to your life.
We all think of fat as from avocados and piling on our belly, but did you there`s many different kinds, functions and ways to manage fat?
This is Alicia`s testimonial about the practical aspects of our course. We`ve worked hard to ensure the most seamless student learning experience. If you want to study nutrition online and learn more about holistic wellness, try The Nutrition Academy!
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You don`t have to just accept the way you`re feeling, you can take steps to make a difference for your life. Cyndi isn`t just talking about blue feelings, depression, anxiety, but also bipolar disorder, seizures, schizophrenia and more!
What do you think about the growing field of metabolic psychiatry?
This short, 1-minute clip really displays the power of the conversations experts had started in Cyndi`s What`s With Wheat documentary. Watch the entire extended interview on our YouTube channel!
Are you in this position? If so, the Introduction to Nutrition course is perfect for you! For $297, you can fundamentally change the way you see food and nutrition, read between the lines and start living a life that aligns with your body`s needs. Enrol online now!
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