Mental Health is Out of Control – Time To Change the Paradigm
In Australia between 6-8% of children and 5% of adults have ADHD. That’s 1 in…
We love hearing how our Functional Nutritional Academy students found the course and how they were able to integrate it into their lives, Over to you Rebecca…
“Being a single mum of two kids and juggling part-time work as a Police Officer, creating a new health coaching business and maintaining my own health and fitness, I wasn’t sure when or how I would give this course the energy and time it needed. But what I did know is; the time had come to act on a long-standing desire to work as a health and nutrition coach.
After completing the first few modules I realised that the online delivery and having access to the course material 24/7, enabled me to include the study into my routine without a worry.
I have completed other smaller certificates in nutrition. None of those compared to the quality of this course. The relevance of the material to today’s society excited me. The availability of course material in the form of recent unbiased research enabled me to become even more of a critical thinker and allowed me to gain confidence in what I felt to be true to my values. With each module, I was not only expanding my knowledge, but my confidence in that knowledge was becoming greater each week. I gained confidence in making small sustainable changes in both my children’s nutrition and my own. The changes I implemented around the home became so simple when they were backed by the knowledge I was learning from the course.
“Each module built on the last and the course flowed seamlessly.”
This course and its content have provided me with the foundations I needed to improve my children’s and my overall well-being. The long-term benefits to my children’s health as a result of the knowledge I have gained has been immense. I am so fortunate that the online availability and the quality of this course have driven me to work in a field I have always wanted to work in.
Teach what you need to learn
Throughout my studies, I adopted the notion of ‘teach what you need to learn’ and got completely outside my comfort zone. I approached a local Homewares shop, and presented to shoppers and parents on incorporating more real food into their diet and their children’s lunchboxes. A school approached me to present to their students and before I knew it I was presenting my own course ‘Our kids, their health and creating nutritious lunchboxes’ in 6 local schools.
I look forward to empowering others within my community by applying the knowledge I have gained from completing this course. My heart and my passion is the education of kids, and develop my in-school program to create a curriculum based program that will be the driver for a healthy future for our kids. The Functional Nutritional Academy course, has given me the confidence in my knowledge to teach and for that I’m forever grateful.” Rebecca Warke
To hear more from Rebecca, listen to her being interviewed on the ‘Up For A Chat’ podcast, and see a video here. You can contact her via her website and Instagram
If incidental or lifestyle exercise suits you better, don`t feel guilty for skipping the gym! So long as you feel strong, energised and happy, you`re on the right track.
We`ve done something different - we`re REDUCING the price, not increasing it! We know the value of our course and we know the value of sharing what we know with you, so if you`ve been looking for a sign that it`s finally time, now is the time! Save hundreds of dollars and change your life.
To learn more about why we`ve done this, send us a DM!
This week, focus on adding an extra 1,000 steps to your daily step count (that`s walking 800 metres or for 10 minutes). Then next week, do the same. By the end of a month you could be adding 4,000 steps to your step count. What starts as a small change can make a huge difference.
We`d love to hear what news has brought you hope recently. If you`re interested to learn more about this topic, read Cyndi`s blog on mental health on our website!
Here we come, creating a tsunami of change!
Make shopping less stressful by following this piece of advice!
When deciding what kind of diet is right for you, it is important to consider the historical relationship of that diet, how food is grown in your area and what`s happening inside of your body. This kind of awareness and intuition can transform your health completely.
Are you curious to uncover industry lies fed to us by lobbyist companies? Study nutrition that uncovers not just the what, but the why, how and who!
↳ follow the link in our bio
Easier said than done? The first barrier to a better life is a mental block. If you`re struggling to overcome a mental block, our best tip is to start writing a daily gratitude list. Once you open your heart to the universe, it will open many doors for you.
Many of us struggle with being in tune with our own bodies. Do you have some tips for how to listen to and trust your body? Share below.
We teach more than just dietary guidelines, diet solutions and `superfood` health trends, we use the lens of vitalism and human anthropology to teach you how to think critically, analyse and come to conclusions for yourself about what food is right for you and your family.
Chai has been a staple in ayuverdic medicine for centuries for its amazing benefits. As well as the physical benefits, you can`t ignore the emotional/mental benefits of a warm, tasty drink in your hand. It made Jo feel a lot better!
