
Making gut healing and nourishing food easy and delicious for the everyday person is what I’m passionate about.
Since graduating from the Functional Nutrition Course I have especially loved running live interactive workshops in my Western Sydney community on fermenting and gluten-free wholefood cooking.
It is an honour to be sharing my story, passion, tips and the knowledge gained in the course to help inspire and empower others to make food and lifestyle changes to improve their health and moods.
I used to think I was healthy and what I was feeding my family was healthy. I just thought my symptoms were ‘normal’ for me, or just part of getting older or part of being a woman. Headaches, PMS symptoms and pain, regular colds, sinus, back pain, low moods, getting cranky when hungry, a muffin top and some extra kilos.
I used to eat what we are ‘told’ is healthy – low fat versions of everything and lots of ‘healthy’ whole-grains.
After a family crisis and lots of little nudges from the universe I finally answered the wake up call and decided to stand up and take responsibility for my family’s health and healing. I empowered myself with knowledge and then took ACTION step-by-step.
Making food and lifestyle changes has been profound. All my symptoms have gone! Yes even my headaches and the emotional monthly rollercoaster and painful cramps. I’ve lost weight by eating fat with no additional exercise and no counting calories or carbs! Brain fog has lifted; sleep is sounder and energy levels sustained.
Most importantly I’m a much happier and calmer MUM for my son!!
I’m loving this version of ‘normal’ SOOOO much more!
I would love others to know that a better normal really is possible. Knowledge is empowering! Action is life changing! Wellness is bliss.
Melinda Blundell
EMU Wellness
Though nutrition is one part of total well-being, what you eat impacts all aspects of a person, their physical, mental and social health. Once you understand all elements of your human experience as a WHOLE, you can begin to make changes towards better health.
Though nutrition is one part of total well-being, what you eat impacts all aspects of a person, their physical, mental and social health. Once you understand all elements of your human experience as a WHOLE, you can begin to make changes towards better health.
If you`re seeking a stronger community, find it here! Follow our Instagram, like our Facebook page and join us at the 2025 Health and Nutrition Summit to meet like-minded folks who get you.
Head over to the Health and Nutrition website to book your ticket now.
If you`re seeking a stronger community, find it here! Follow our Instagram, like our Facebook page and join us at the 2025 Health and Nutrition Summit to meet like-minded folks who get you.
Head over to the Health and Nutrition website to book your ticket now.
We`re deeply grateful to all of our students who have given the time, commitment and passion to learn what we teach and help create a tsunami of change. Join us and make a difference for your future, that of your family, and the world.
Enrol via the link in our bio
We`re deeply grateful to all of our students who have given the time, commitment and passion to learn what we teach and help create a tsunami of change. Join us and make a difference for your future, that of your family, and the world.
Enrol via the link in our bio
We truly do understand the temptation of convenience, but there`s a way to circumvent the cost to your health. The first step to food convenience is creating a weekly meal plan so there`s no surprises or sudden gaps in food throughout the week. You don`t have to ask anymore "what do I make for dinner?" when you`ve sat down on Sunday with your partner, your children, or your roommates and made a plan.
We truly do understand the temptation of convenience, but there`s a way to circumvent the cost to your health. The first step to food convenience is creating a weekly meal plan so there`s no surprises or sudden gaps in food throughout the week. You don`t have to ask anymore "what do I make for dinner?" when you`ve sat down on Sunday with your partner, your children, or your roommates and made a plan.
At the Nutrition Academy we are blessed every day to work with incredible people from our amazing students, our team here in Australia to professionals in the health and wellness space all over the world.
We love the work we do, and the simple things it brings us back to and reminds us of, like gratitude for the food on our plates and the people who helped make that happen: our farmers.
#nutritionacademy #theNutritionAcademy #studynutrition#nutritioncourses #functionalnutrition
At the Nutrition Academy we are blessed every day to work with incredible people from our amazing students, our team here in Australia to professionals in the health and wellness space all over the world.
We love the work we do, and the simple things it brings us back to and reminds us of, like gratitude for the food on our plates and the people who helped make that happen: our farmers.
#nutritionacademy #theNutritionAcademy #studynutrition#nutritioncourses #functionalnutrition
If you`re one of our students or thinking about becoming one, you have a story, one worth telling. Write the book, start the podcast, do the blog — storytelling changes the world!
If you`re one of our students or thinking about becoming one, you have a story, one worth telling. Write the book, start the podcast, do the blog — storytelling changes the world!
Haven`t bought your Summit ticket yet? Get it for 77% off with our Functional Nutrition Course! Meet like-minded students, hear from experts, meet Cyndi and reinvigorate your motivation for change at the 2025 Health and Nutrition Summit.
Just add the ticket as an add-on at check out!
Haven`t bought your Summit ticket yet? Get it for 77% off with our Functional Nutrition Course! Meet like-minded students, hear from experts, meet Cyndi and reinvigorate your motivation for change at the 2025 Health and Nutrition Summit.
Just add the ticket as an add-on at check out!
Instead of a New Year`s Resolution, a crash diet, two weeks of daily hour-long HIIT work outs, or a failed digital detox, consider making a promise to yourself, one small change every day that can add up to a good life.
Instead of a New Year`s Resolution, a crash diet, two weeks of daily hour-long HIIT work outs, or a failed digital detox, consider making a promise to yourself, one small change every day that can add up to a good life.
There`s nothing more romantic than living a long, happy life together, and that future starts today!
There`s nothing more romantic than living a long, happy life together, and that future starts today!
This outstanding testimonial from Mel is pretty convincing to us, but if you still have questions, you should join us tonight 6pm at the Live Q&A with Cyndi, where she can answer any of your questions and help you take the first big step towards changing the world.
Register to join us via the link in our bio!
This outstanding testimonial from Mel is pretty convincing to us, but if you still have questions, you should join us tonight 6pm at the Live Q&A with Cyndi, where she can answer any of your questions and help you take the first big step towards changing the world.
Register to join us via the link in our bio!
Just because it says `fruit` on the packet doesn`t mean it is full of the great minerals, nutrients, fibres and carbohydrates that fruit is. Before feeding your family, read the ingredients!
Just because it says `fruit` on the packet doesn`t mean it is full of the great minerals, nutrients, fibres and carbohydrates that fruit is. Before feeding your family, read the ingredients!
If you want to use your year to make difference for yourself or your community, advance your career or start a new life, join us on Monday February 3rd. Register your interest via the link in our bio!
If you want to use your year to make difference for yourself or your community, advance your career or start a new life, join us on Monday February 3rd. Register your interest via the link in our bio!