$297.00
Confused with all the conflicting ‘health messages’ you read and hear?
The Introduction to Nutrition course simplifies the fundamentals of health and nutrition. You will develop a holistic relationship with food and your health; rather than following a rigid regime of asking ’what to eat, how often should I eat and how many calories are in that?’.
Each week you will learn and implement new skills allowing you to make sustainable changes in your health and diet. This will enable you to make informed decisions on what to eat, empowering you to influence and educate those around you in a positive way.
WHO IS THE COURSE FOR?
It is perfect for you if you are:
• Looking for a simple holistic approach to nutrition
• Wanting to learn more about health and nutrition
• Returning to study
• Time poor
What’s involved?
• 10 Modules – designed for all learning types containing videos, audios, reading material and tasks
• Study anytime with the self-paced online course (average completion time is 3 months)
• Support from the Functional Nutrition Academy Team
• 12 months access to the online content
OVERALL AIMS OF THE COURSE
Provide you with an introduction to nutrition and an insight into the vitalistic philosophy to health. You will develop a holistic relationship with food and your health; rather than following rigid diets.
Are you a graduate of The Nutrition Academy who has started their own business, developed a brand or sells a health product? We`d love to highlight your amazing achievements on our blog. If our silly Canva video inspired you, please reach out via our DM or email!
Curious about our study pathways? What`s in store for our course graduates? Check out our study pathways page, including a quiz to help you decide which course is right for you!
↳ follow the link in our bio
If motivation has never worked for you in the past, it`s because your motivation hasn`t transformed into intrinsic movement in your life. If you want to welcome a change into your life, scaffold it to the structure you`ve already created. And remember to be patient and keep trying.
Metabolism isn`t a mysterious process that happens in the body, where you wish it would go faster, or maybe go slower. We can follow the physical processes that happen in the body to create the metabolic effect through metabolimics!
Invest in good health for you and your family with The Nutrition Academy.
↳ follow the link in our bio
After recording this, Cyndi said "the sunglasses thing will really get them!". Did this video change your perspective on the sun, sun protection and tanning in summer?
This short clip is from a video years ago where Cyndi was talking about skin care, and an interesting perspective many of us may not have thought about. What products do you wash into the waterways going swimming, showering, cleaning your house and washing your dishes?
Although we can`t be there, we are super excited to be sponsoring Nourishing Australia`s Summit on November 1st in Sydney. If you can get to Sydney on Saturday 1st November, use code Cyndi20 to get 20% off ticket prices and have your questions answered! Purchase your tickets via Humanitix or via the link in our bio!
Getting older doesn`t mean getting weaker, sicker, more tired or less independent: how you treat your body NOW will impact how you feel as you age. Don`t wait for the symptoms of old age to catch you before taking care of your health, start today!
As Cyndi has said in a reel before, it is wrong to think of yourself as separate from the world and separate from each component of yourself. The phytochemicals found in plants helps protect the human body from disease, inflammation and illness. How amazing is the system we`re a part of?
Slow and steady wins the race when it comes to your health!
Even when the dietary guidelines tell you something, corporations will still act in pursuit of profit and nothing else. If you are feeding your baby formula, make sure you`re taking the time to read the ingredients and find an option that works for you.
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