To Carnivore or Not to Carnivore?

To Carnivore or Not to Carnivore? The extremes in eating from carnivore to vegan and everything in between can be confusing and opposing. The Nutrition Academy will always address these issues within the philosophy of vitalism and a deep dive into the anthropological principles of culture and food. Should I follow the carnivore […]
Boost Your Immune System This Winter

Boost Your Immune System This Winter With the cooler weather now upon us, we generally see an increase in colds and flu. You can certainly increase your chance of avoiding colds and flu this winter by having a stronger immune system. If you are run down, stressed and getting caught up in a busy lifestyle, […]
So you think you’ve got mould? By Alexx Stuart

So you think you’ve got Mould? The number one topic we get in the messages and inbox are people sharing their discoveries of mould, or of suffering from chronic and strange illnesses with no answers. I want to thank you for understanding that I simply cannot get back to them all and reply with individual […]
The Case Against Sunscreen: A Natural Health Perspective

Sunscreens, Recalls and Sunshine As a young mum, I was called a child abuser because I refused to put sunscreen on my children. One mum could not believe I was endangering my children’s health in such a manner. It was not worth telling her why I didn’t, because she refused to listen. Now 30 years […]