Cyndi O'Meara
Cyndi O’Meara is a nutritionist, film maker, bestselling author, speaker and founder of Changing Habits and The Nutrition Academy. Her greatest love is to teach, both in the public arena and within the large corporate food companies, to enable everyone to make better choices so they too can enjoy greater health throughout their lives.
Read on to see what Cyndi has been up to below…
Cyndi’s Story
Creating a Tsunami of Change
Cyndi has always been inspired by the need to understand why humans have survived for millions of years without illness and how we are now in the middle of a global health crisis.
Not satisfied with the Standard Australian Diet and the national encouragement towards the consumption of low fat, processed foods, Cyndi continued to lobby for the healthy relationship with food, based on our evolutionary paths. She did this through writing books, creating documentaries and educating the world.
Check out her latest crusades and read more about Cyndi’s story below.
PODCASTS
Talking About a Real Food Revolution
Chatting with Jared Ramirez
Gut Health & Stress
Chatting with Regen Ray
Secrets of the Soil
Chatting with Morag Gamble
Sense Making in a Changing World
Chatting with Dr Ron Ehrlich
Destressing with Nutrition
Chatting with Charlie Arnott
The Regenerative Journey
Chatting with Jason Whitton
Manifesting Health & Wealth
Chatting with Lisa Tamati
Understanding What’s in Your Food
Chatting with Paul Hooper
Changing Habits
Our Courses
Cutting-edge Education
From Cyndi’s love of teaching and educating the world about nutrition, The Nutrition Academy was born. Based on the vitalistic philosophy of food and nutrition, The Nutrition Academy courses provide students with extensive knowledge and understanding of past and current nutritional trends that influence health and wellbeing.
The courses aim to simplify the complexity of food and nutrition in order to empower individuals to influence and effect sustained and holistic change in their own life and the lives of those around them.
Don’t Miss
Cyndi’s Blog
Back on the Speaking Circuit
It’s been a hectic couple of weeks back on the speaking circuit with a series of library talks on the Sunshine Coast. It’s the greatest number of live talks I’ve done in the last couple of years...
4 Ways to Promote a Healthy Gut-Brain Connection
Do you ever have that ‘gut feeling’ that something isn’t right, mentally or physically? As your brain and gut actually do communicate with one another, this could be more accurate than you perhaps...
Oxalates and Plants
I was taught from a young age to listen to my body. If it whispers, it’s best to listen because if you ignore the whispers, it will eventually get louder until you can no longer ignore the...