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Andropause definition highlighted

What is Andropause? 

Men’s Menopause – Andropause Turning 40 is something we can’t avoid! There are a lot…
All different kinds of mushrooms

The Humble Mushroom

Love them or hate them, the humble mushroom is an explosion of goodness and a…
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Alloxan, Flour and Type 1 Diabetes

Alloxan: Be Aware  Until recently, I had never heard of ‘alloxan’. I was asked a question from someone who watched…
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Look after your bugs!

The Nutrition Academy runs a course on the microbiome – 10 modules, teaching you the…
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Sugar Alcohols

Does the World Need so Many Sugars? A recent monthly webinar with my students and…

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We love hearing Melissa's story, now that her success has exploded with @secretspiceco, @the_seed_cycle and her Seeds of Sisterhood book. Are you a graduate with a great story? We'd love to hear it! ⁠

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Whichever answer you select, there's a The Nutrition Academy course that's right for you. If you're not sure which one is right for you, do our quiz!⁠
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↳ follow the link in our bio

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If you've read Atomic Habits - or read, listened to or watched anything inspired by Atomic Habits - you know that 'you don’t rise to your goals, you fall to your systems'. If you keep in mind your core values (wellbeing, freedom, longevity, self-actualisation, self-authority) and build your life around those, you do not have very far to fall.

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Glycogen is one of the ways your body can provide fuel for your body. Isn't it amazing how your body can use different resources in different ways to keep moving?

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Enjoy the confidence of making informed choices for yourself with our courses.

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What routine do you love that ensures you get all of the fundamentals in your day?

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Cyndi loves her new @chickencaravan which allows her to care for and reap the benefits of over a hundred chickens. How cool is this chicken caravan?

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The Functional Nutrition course, our original flagship course with assessments, is officially going to be discontinued in January of 2027. January of 2026 is your last chance to enrol. Head over to our link in bio NOW to get the course for $3597.⁠
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↳ follow the link in our bio

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Speak kindly to yourself, for yourself.

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Cyndi has been loving learning more about the ketogenic diet and the amazing strides it has made for people suffering from mental (or metabolic) issues. What have you been learning about the ketogenic diet?

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We wholeheartedly recommend this course, too! And if you've got some feedback for us, please DM or email us. We'd love to hear more about your experience to share with our community.

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Did you know that your does this? Are you aware of how what you eat affects your body? We love diving deep into the science of our bodies to provide an explanation for how you feel!

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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© Copyright The Nutrition Academy 2023