How Mindfulness Can Help you Achieve your Goals
Practicing the art of mindfulness is a wonderfully positive and worthwhile activity to implement, no matter what stage of life you are in or health journey you are on. Now,…
This is a short clip from a Tuesday q&a session Cyndi does with our Functional Nutrition students, where she went much more in-depth about the specific statistic breakdowns. She also discusses the focus of the new Queensland Chief Health Minister, which you can read more about in her blog `We Have Our Health Priorities All Wrong`
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Study the Functional Nutrition Essentials course and change your life and the life of your loved ones. Follow the link in our bio to learn more.
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Food is medicine, are you making your life better?
Concerned about issues with obesity, diabetes, cardiovascular disease, insulin resistance etc.? You can get your adiponectin levels tested with a blood test.
What does your future hold? Share your future goals with us below!
Have you noticed symptoms of a magnesium deficiency in your body before? Consider how much sugar you`ve been eating and see if that could contribute. PS you could be getting an excess of sugar in any store bought yoghurts, sauces, breads, pastas or ready meals.
The Nutrition Academy`s Functional Nutrition Essentials course dives deep into past and present-day nutrition trends and the implications on our health and wellbeing. In a 100% self-paced online learning environment, you can discover exactly where your food comes from and create holistic change for yourself and others to increase energy and build immunity. Learn more NOW
Over the past few years I’ve spoken with many students, graduates, community members and health professionals who share the same feeling.
They want to make a difference.
They want meaningful work.
They want to build a life that reflects their values.
But often they feel uncertain about where to start or how to move forward.
Beginning Monday 13th April, I will be running an 8-week online course: Manifest Your Future – A 10-Step Transformation & Business Prospects Program. This is an interactive workshop experience where we will actively work together each week to create meaningful change in our lives, our careers, and the communities around us.
Course Details
Duration: Monday 13th April to Monday 1st June (8 weeks)
Webinar Times: 6:00 pm (QLD time)
We will also explore practical topics including:
• The Business of Health
• Product Development
• 7 Steps to Confident Speaking
• Becoming a Local Community Authority
This course is designed to help you strengthen both your personal vision and your professional opportunities in the health industry. Whether you`re a graduate, a current student or you`ve never studied with The Nutrition Academy before, this opportunity is for you.
— Cyndi O`Meara
Learn more about it and register your interest now!
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Share with us below a time you achieved a goal and you noticed a difference to who you were rather than just how you lived or how your environment looked.
If you read an ingredient list and see a hydrolysed ingredient, now you know! It`s very commonly found as protein powders and supplements, but can be used to enhance food flavours, too.
How has The Nutrition Academy changed your life? Let us know below.
Vanilla flavour is delicious, and an iconic element of many classic Australian bakes (vanilla slice, anyone?), however as vanilla becomes more expensive and harder to cultivate, many companies are turning to fake (and natural is included in that) vanilla to keep costs low. Do you know how to identify flavour vs flavourings?
