by Cyndi O'Meara | Mar 24, 2022 | Changing Habits Real Foods, Chemicals In Food, Education, FNA, Food Labelling, Functional Nutrition Consultant, Health, Healthy Eating, Online Nutrition Course, Recipes
Easter, a time for togetherness and wholesome foods. Anything that brings a family together is my favourite time of the year. Easter, Christmas, family dinner, birthday parties and family holidays are my greatest joys. This is also a time for me to nourish my...
by Cyndi O'Meara | Feb 18, 2021 | Education, FNA, Functional Nutrition Consultant
Recently I was talking to two young university graduates. Combined, these two students had a university debt of nearly half a million dollars. I was floored to say the least. They were both professionals capable of making good money and were working very...
by Cyndi O'Meara | Jun 30, 2020 | Allergies/Food Sensitivities, Auto-immune Diseases, Chemicals In Food, FNA, Health Benefits, Healthy Eating, Uncategorized
Take Responsibility for Your Future Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant risk factors for premature death...
by Cyndi O'Meara | Apr 1, 2020 | Chemicals In Food, FNA, Healthy Eating, Online Nutrition Course, Study
When the toilet paper stampede started with the Covid-19 pandemic, my first thought was to plant seeds for my home garden and the farm. Today I received a newsletter from the Diggers Club (Australia’s largest garden club) letting me know that they were flat out with...
by Cyndi O'Meara | Apr 27, 2018 | Business, Education, FNA
The old Chinese Proverb, “Give a man a fish and you feed him for a day .. teach a man to fish and you feed him for a lifetime” sums up all that is the creation of Functional Nutrition Academy (FNA). This core belief is what has led to not only the birth of Functional...
by Jo | Sep 13, 2016 | Allergies/Food Sensitivities, Changing Habits Real Foods, FNA, Gut Health, Health Benefits
Do you ever experience that uncomfortable bloated, puffy feeling? Do you ever feel like your stomach looks as if you’re 6 months pregnant even though you’re not? If you experience bloating on a regular basis you would know that it’s uncomfortable, can often be...
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