Educate and Change The World

Educate and Change The World

The old Chinese Proverb, “Give a man a fish and you feed him for a day .. teach a man to fish and you feed him for a lifetime” sums up all that is the creation of Functional Nutrition Academy (FNA). This core belief is what has led to not only the birth of Functional...

The many benefits of fat

Let’s clear up the myth that fat is bad for you. Humans need fat to be healthy – it is actually essential for our bodies. Here are some facts to ponder on if you are questioning whether you will be using butter over margarine (which by the way is a concoction of...