by Natasha Everingham | Apr 27, 2018 | Business, Education, FNA
The old Chinese Proverb, “Give a man a fish and you feed him for a day .. teach a man to fish and you feed him for a lifetime” sums up all that is the creation of Functional Nutrition Academy (FNA). This core belief is what has led to not only the birth of Functional...
by Jo | Sep 13, 2016 | Allergies/Food Sensitivities, Changing Habits Real Foods, FNA, Gut Health, Health Benefits
Do you ever experience that uncomfortable bloated, puffy feeling? Do you ever feel like your stomach looks as if you’re 6 months pregnant even though you’re not? If you experience bloating on a regular basis you would know that it’s uncomfortable, can often be...
by Jo | Jun 28, 2016 | Auto-immune Diseases, FNA, Gut Health, Health Foods, Healthy Eating
Our gut health is pivotal for optimal health and true wellness, as Hippocrates pointed out over 2,500 years ago, that all disease begins in the gut.So when your gut health is compromised, symptoms like low energy, aches, joint pain, brain fog, food intolerances,...
by Jo | Jun 14, 2016 | Allergies/Food Sensitivities, Body and Mind, FNA, Gut Health, Health Benefits, Healthy Eating
Hippocrates may have been on to something when he said “All disease begins in the gut” – research is revealing more links than ever before between digestive health and illnesses. There are a number of contributing factors that can lead to a poorly functioning gut and...
by Jo | Feb 16, 2016 | FNA, Gut Health, Health Benefits, Health Foods, Healthy Eating, Recipes
If you’ve been following us and our sister Company Changing Habits for a while you’ll already know that we love fermented foods. There is a really good reason for this. Did you know that we are more microbial than human? There are 10x more microbes in our bodies than...
by Jo | Dec 1, 2015 | Diets, Fats, FNA, Health Benefits, Uncategorised
Let’s clear up the myth that fat is bad for you. Humans need fat to be healthy – it is actually essential for our bodies. Here are some facts to ponder on if you are questioning whether you will be using butter over margarine (which by the way is a concoction of...
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